Signs of Low Self-Esteem

A person with low self esteem generally feels unworthy of themselves. it basically means that you don’t think well of yourself. Many elements, including your sense of identity, self confidence, competence, and the belonging, can contribute to low self-esteem.

Signs of Low Self-Esteem

Even though it is not a mental illness, low self esteem can have an impact on a person’s feelings, ideas, and behavioral habits. Its symptoms can occasionally be fairly obvious. Sometimes the signs of poor self esteem are far more subtle.

1. Poor Confidence

Individuals who lack confidence in themselves also frequently have low self – esteem. Lack of confidence can result of low self esteem, but low confidence can also lead to or exacerbate low self-esteem.

2. Lack of Control

Low self esteem individuals frequently believe that they have little influence over their life or their circumstances. This may be result of their perception that they are unable to affect change in the world or in themselves. They feel helpless to task any action to solve thier problems since they have an external locus of control.

3. Negative Social Comparison

There are instances when social comparison is beneficial and strengthens a person’s sense of self. Nonetheless, self esteem can also be harmed by comparing oneself to others. Individuals who have poor self esteem could be more prone to upward social comparing oneself to those who one believes to be superior to oneself.

4. Worry and Self-Doubt

Low self-worth individuals frequently second-guess their decisions even after they have made them. They may question their own judgment and instead of standing by their decisions, they may give in to what other people believe. This can cause a lot of self-doubt and second-guessing. People with poor self-esteem find it more difficult to make decisions on their lives as a result.

5. Fear of Failure

People with poor self esteem have doubts about their capacity for success because they lack confidence in their skills. They usually shy away from challenges or give up easily without making an effort because they are afraid of falling.