Slippery Elm Powder: Benefits and Uses

Slippery elm powder is made from the inner bark of the Slippery Elm tree (Ulmus rubra). It has been used in traditional medicine for centuries due to its soothing and healing properties. When mixed with water, it forms a gel-like substance that coats and protects tissues, making it useful for digestive and respiratory health.

Nutritional and Medicinal Properties

•Rich in Mucilage – Forms a soothing gel that protects the stomach and throat.

•Anti-Inflammatory – Helps reduce irritation in the digestive tract.

•Contains Antioxidants – Supports overall health and healing.

Health Benefits of Slippery elm powder

– Supports Digestive Health – Helps with acid reflux, ulcers, and irritable bowel syndrome (IBS).

– Soothes Sore Throat – Used in lozenges and teas for cough relief.

– Aids in Skin Healing – Applied as a poultice for wounds, burns, or eczema.

– Relieves Constipation and Diarrhea – Helps regulate bowel movements.

How to Use Slippery Elm Powder

– As a Tea – Mix 1 teaspoon of the powder with hot water and drink.

– In Capsules or Supplements – Available for easy consumption.

– As a Poultice – Mix with water to create a paste and apply to the skin.

– In Smoothies or Soups – Adds a mild, nutty flavor while boosting gut health.

Slippery elm powders are natural remedy known for its soothing effects on the body. Whether for digestion, throat relief, or skin care, it’s a versatile and gentle herbal solution.