Cradle cap in adults is commonly associated with infants, but adults can also experience a similar condition known as seborrheic dermatitis. This chronic skin disorder causes flaky, greasy, and yellowish scales on the scalp, face, and other oil-prone areas. While not contagious or harmful, seborrheic dermatitis can be uncomfortable and affect self-confidence.
Causes of Cradle Cap in Adults
The exact cause is unknown, but several factors may contribute:
1. Excess Oil Production – Overactive sebaceous glands lead to a buildup of sebum, trapping dead skin cells.

2. Yeast (Malassezia) Overgrowth – This fungus naturally lives on the skin but can trigger inflammation when it grows excessively.

3. Genetic and Environmental Factors – A family history of skin conditions, stress, cold weather, and hormonal changes can worsen symptoms.
4. Underlying Health Conditions – People with weakened immune systems, neurological disorders (like Parkinson’s disease), or chronic illnesses are more prone to seborrheic dermatitis.
Symptoms of Cradle Cap in Adults
– Greasy, yellow, or white flakes on the scalp
– Red, inflamed skin
– Itchy or burning sensation
– Flaky patches on the face (around the nose, eyebrows, ears) or chest
Treatment and Management
Seborrheic dermatitis is a chronic condition that can be managed but may flare up occasionally. Here’s how to control it:
1. Medicated Shampoos
– Use anti-dandruff shampoos containing ketoconazole, selenium sulfide, zinc pyrithione, or salicylic acid.
– Wash hair regularly but avoid excessive scrubbing to prevent irritation.
2. Topical Treatments
– Antifungal creams help control yeast overgrowth.
– Corticosteroid creams (used occasionally) can reduce inflammation and itching.
3. Lifestyle Adjustments
– Reduce stress, as it can trigger flare-ups.
– Maintain good scalp hygiene and avoid excessive use of hair products.
– Eat a balanced diet rich in vitamins and healthy fats to support skin health.
When to See a Doctor
Consult a dermatologist if:
– Symptoms persist despite home treatments.
– The affected areas become swollen, painful, or infected.
– The condition worsens and impacts daily life.
Conclusion
Cradle cap in adults (seborrheic dermatitis) is a manageable condition with the right skincare routine and lifestyle changes. While it may not have a permanent cure, consistent treatment can help control symptoms and prevent flare-ups.