Swollen gums are a common dental issue that can cause discomfort, pain, and difficulty eating or brushing. They may appear red, puffy, and sensitive.
Causes of Swollen Gums
1. Gingivitis – The most common cause, gingivitis is gum inflammation due to plaque buildup and poor oral hygiene.
2. Infections – Bacterial, viral, or fungal infections (like oral thrush) can lead to gum swelling.
3. Nutritional Deficiencies – Lack of vitamin C (scurvy) can cause swollen and bleeding gums.
4.Hormonal Changes – Pregnancy, puberty, and menopause can make gums more sensitive and swollen.
5. Irritation from Dental Products – Harsh toothpaste, mouthwash, or ill-fitting dentures can irritate gums.
6. Tooth Abscess – An infected tooth can cause localized gum swelling and severe pain.
7. Allergic Reactions – Allergies to certain foods or dental products may lead to gum inflammation.
Symptoms of Swollen Gums
Red, puffy, or tender gums
Bleeding while brushing or flossing
Bad breath (halitosis)
Pain or discomfort when eating
Receding gums (in severe cases)
Treatment Options
Home Remedies
– Saltwater Rinse – Gargle with warm salt water to reduce inflammation and kill bacteria.

– Cold Compress – Apply a cold pack to the cheek for swelling relief.

– Aloe Vera Gel – Apply directly to the gums for soothing effects.

– Turmeric Paste – Anti-inflammatory turmeric can help reduce gum swelling.

Medical Treatment
– Professional Dental Cleaning – Removes plaque and tartar buildup.
– Antibiotics – Prescribed for bacterial infections or abscesses.
– Fluoride Treatment – Strengthens gums and prevents further issues.
– Gum Surgery – For severe cases of periodontal disease.
Prevention Tips
– Brush and floss daily to remove plaque buildup.
– Use a soft-bristled toothbrush to avoid irritation.
– Maintain a healthy diet rich in vitamins C and D.
– Stay hydrated to keep gums healthy.
– Avoid smoking and excessive alcohol consumption.
If gum swelling persists for more than a few days, worsens, or is accompanied by fever, see a dentist to rule out serious conditions.