Waking early health impacts. Exercise first thing in the morning eliminates the temptation to skip exercises later in the day....
Strawberries and health impacts. The garden strawberry, also known as just strawberries, is a hybrid plant that is planted all over the world for its fruit....
Aftermath of caffeine. Moderate to light caffeine use seems to be very beneficial for many people. Extremely high dosages, however, may cause adverse effects associated with...
Compression socks benefits. Compression stockings are specialized socks that apply a light pressure to your legs and ankles. Better blood flow from your heart to your...
Aftermath of too much salt. Fluid retention, salty food cravings, and persistent thirst could all be symptoms of an excessive sodium intake. However, pay attention to...
Soda and health. Frequent soda use is associated with serious health hazards, mainly because of its high sugar content, which can lead to heart disease, fatty...
Who is a good first aider?. First aid is the initial care given to an injured or sick person until expert medical assistance is available, if...
Cinnamon and health effects. The dried bark of several species of Cinnamomum trees is used to make cinnamon, a spice. Known as “genuine” cinnamon, Ceylon cinnamon...
Flatulence relevance. The typical production of intestinal gas, known as flatulence (farting), happens 13–25 times each day as a result of air being swallowed and bacteria...
AC side effects. Long-term usage of air conditioning (AC) frequently results in respiratory problems including congestion or a dry cough, headaches, lethargy, and dry, itchy skin...
