A Habit That Harms Your Smile Smoking doesn’t just impact your lungs and heart—it severely affects your teeth and gums. If you smoke, you’re at a...
Stains and Discoloration One of the most visible effects of smoking is yellow or brown-stained teeth. The nicotine and tar in tobacco cling to enamel, leaving...
Smoking doesn’t just harm your lungs and heart—it also causes serious damage to your skin. The toxins in cigarette smoke speed up aging, dull your complexion,...
Stopping smoking can be challenging, but it’s definitely achievable with the right approach. Here’s a plan to help: 1. Set a Quit Date: Choose a date...
