To-do lists are great—but they can sometimes make you feel like you’re constantly behind. A “done” list flips that feeling. Instead of focusing on what’s left to do, you start noticing and celebrating what you’ve already completed.
What Is a “Done” List?
A “done” list is simply a list of everything you’ve accomplished in a day, week, or month. It can include big tasks, small wins, and even personal victories like getting out of bed on a tough morning or saying no to something draining.
Why It Works
– Boosts motivation: Seeing your progress makes you want to keep going.
– Reduces anxiety: You feel less overwhelmed and more productive.
– Builds self-trust: You prove to yourself that you follow through.
– Shifts focus: From what’s missing to what’s working.
How to Use a “Done” List
– Write as you go: Jot down tasks as you complete them.
– Use a notebook, app, or sticky notes—whatever fits your style.
– Include everything: Don’t ignore the small stuff—it all counts.
– Review weekly: Reflect on how much you’ve done instead of just what’s next.
Big Wins Come From Small Steps
You may not finish your entire to-do list, but that doesn’t mean your day wasn’t productive. A “done” list reminds you that progress is still progress, even if it’s slow.
Final Thought
Life can feel like a race sometimes, but stopping to acknowledge what you’ve already done builds confidence and momentum. Try keeping a “done” lists for one week—you’ll be surprised how much you’ve achieved without even realizing it.
