Advantages of Mastiic Gum

ADVANTAGES OF MASTIIC GUM

Advantages of mastiic gum. The term “mastic gum” comes from the Greek word “mastikein,” which means “to gnash the teeth.” Hippocrates was the first to record the use of mastic gum for digestive issues, cold treatment, and, of course, breath freshening.

ADVANTAGES OF MASTIIC GUM

Mastic gum is a unique resin that comes from a tree that is grown in the Mediterranean. It has been used for centuries to improve digestion, oral health, and liver health. It contains antioxidants that are thought to support its therapeutic properties. Mastic gum can be taken as a capsule, tincture, powder, oil, or chewed like gum, depending on your needs.

1. Assist in Preventing Liver Damage

According to one study, people who consumed 5g of mastic gum powder for 18 months had lower liver enzyme levels than people who didn’t. Consequently, scientists concluded that the powdered chios mastic might have liver-protective qualities.

2. Possess Heart-Protection Properties

Serum total cholesterol, low-density lipoprotein (LDL), or bad cholesterol, and the ratio of total cholesterol to high-density lipoprotein (HDL) decreased in those who took 5g of mastic gum per day. Improved heart and blood vessel health is linked to lower cholesterol levels. An important risk factor for heart disease and stroke is elevated LDL cholesterol. Mastic gum’s ability to lower cholesterol makes it a viable choice for people looking to strengthen their heart and it reduces heartburn.

3. Assist Chron’s Disease Patients

Chron’s disease, a frequent kind of inflammatory bowel disease (IBD), is characterized by inflammation in the digestive tract, which results in discomfort, severe diarrhea, anemia, lethargy, and weight loss. Patients with Chron’s disease are also more likely to get colorectal cancer. According to a study, people who consumed mastic gum for four weeks claimed that their inflammatory symptoms associated with Chron’s disease had significantly decreased. Reduced levels of the inflammatory markers C-reactive protein and IL-6 were also seen by the researchers.

4. Reduce Blood Sugar Levels

According to one study, after just eight weeks, participants who took mastic gum had lower blood sugar levels than those who took a placebo. Insulin resistance and diabetes can result from elevated blood sugar levels. Mastic gum has also been demonstrated to reduce serum glucose levels in animal models of diabetes. One noteworthy finding from the human research was that those who were overweight or obese, with a body mass index higher than 25 kg/m2, benefited the most from mastic gum.

5. Assist in Cavity Prevention

One kind of bacteria called Mutans streptococci can raise the chance of tooth cavities. For three weeks, participants in a small study chewed mastic gum three times a day. Researchers found that at the conclusion of the trial, the subjects’ levels of Mutans streptococci had decreased. Saliva with an acidic or low pH is also more likely to develop cavities. A slight but noticeable rise in salivary pH was observed in those who chewed pure mastic gum. But when it comes to cavity prevention, a higher saliva pH is a beneficial outcome.

Summary

There are numerous possible health advantages of mastic gum for various bodily systems. Mastic gum can help with a number of health issues, including decreasing cholesterol, supporting digestion, and treating asthma and ulcers.
Mastic gum is generally well-tolerated and seems to be safe, with no known drug interactions or severe side effects. Always get your doctor’s approval before beginning a new supplement regimen.