Baker cysts. The back of your knee can develop tiny, fluid-filled lumps called Baker cysts. When something injures your knee joint or results in swelling surrounding it, they develop. Even if they’re typically not serious, you should nonetheless get diagnosed by a medical professional. The symptoms of more serious conditions like blood clots can be similar to those of Baker cysts.
BAKER CYSTS
A tiny bulge on the back of your knee that is packed with fluid is called a Baker cyst. Baker cysts are sometimes referred to by medical professionals as popliteal cysts and synovial cysts. These all refer to the same problem under different names. Baker cysts form when your knee joint or surrounding tissues sustain damage and excess fluid leaks out of your knee.
Signs
A Baker cyst may develop as a result of swelling brought on by any injury to your knee joint. Different forms of knee arthritis and injuries are the most frequent causes.
Osteoarthritis is the most prevalent type of arthritis that results in Baker cysts.
An inflammatory condition.
Gout.
An injury to your knee may result in swelling, which can develop into a Baker cyst. Among the knee injuries that result in Baker cysts are repetitive strain injuries, often known as overuse injuries.
tears in the meniscus.
Hyperextensions.
Sprains.
Dislocations.
fractures of the bones.
Treatment
To prevent exacerbating the injury, rest: Quit the physical activity that caused it.
Ice: For ten to fifteen minutes each hour for the first day following your injury, apply an ice pack or cold compress. Applying ice every three to four hours is possible after a day. Use a towel or washcloth to cover the ice pack instead than putting it straight on your skin.
Compression: Compression helps lower swelling and draw blood to your injured knee. Put a wrap or compression bandage around your knee. Another option for maintaining pressure on your knee is to wear compression pants.
Elevation: Try to raise your lower leg and knee above your heart’s level. Use pillows, blankets, or cushions to support your leg.
Knee replacement
If you have a bone fracture or torn cartilage or ligaments in your knee, you may require knee surgery.
Although it is uncommon, if a Baker cyst is causing excruciating discomfort or making it difficult for you to use your knee, you may require surgery to drain or remove it.
What kind of surgery you will require and what to anticipate throughout your recuperation will be discussed with you by your surgeon.
Prevention
Preventing knee injuries is the best way to avoid a Baker cyst. If your knee hurts during or after physical activity, wear the appropriate protective gear, give your body time to rest and recover, warm up and stretch before engaging in physical activity, and cool down and stretch afterward. To lower your risk of injury, make sure your workspace and home are clear of clutter that could trip you or others, always use the right tools or equipment at home to reach things, and never stand on chairs, tables, or countertops.
Summary
A healthcare professional should always check and diagnose any new lumps or growths on your body, even though the majority of Baker cysts are not dangerous. Not all Baker cysts hurt, and they can occasionally disappear on their own. Your healthcare professional should diagnose the issue, though, to ensure that it isn’t a symptom of something more serious.