Benefits of Brushing Twice

BENEFITS OF BRUSHING TWICE

Benefits of brushing twice. Most of us learned how to brush our teeth in our early years. It should come as no surprise that even after 20, 30, and 40 years, we still effectively brush our teeth in the same way, even though for many of us, this is the “correct” approach. For this reason, most dentists and the American Dental Association recommend brushing twice daily and flossing once daily. You want to avoid cavities. You can avoid tooth decay that may lead to root canal therapy and eventual tooth loss by cleaning your teeth of food particles and plaque.

BENEFITS OF BRUSHING TWICE

1. You do not wish to have foul breath

When bacteria and plaque accumulate, your gums get inflamed and bleed when you brush, which can result in far more serious problems. You want to avoid gum disease.

2. You want to keep your teeth

Brushing twice a day increases the likelihood that you won’t need dentures or have your teeth extracted by maintaining strong, healthy teeth and gums.

3. You don’t want to have costly dental procedures

By investing a few minutes twice a day in brushing and flossing, as well as by seeing our Scottsdale dentist, you can steer clear of more involved and costly procedures.

What’s Always Happening in Your Mouth?

What an intricate engineering marvel your body is! A few of the things that occur in your mouth during eating are as follows:

1. When food builds up on and between your teeth, bacteria consume it and produce acids that erode your teeth and gums

2. In the meantime, saliva helps to preserve our teeth by progressively removing acid and bacteria and replacing them with fresh calcium.

3. However, if you don’t brush your teeth thoroughly enough and food gets stuck in the spaces between them, germs will build up a slimy layer of plaque.