Prawns health advantages. The usual term for a small aquatic crustacean, sometimes referred to as shrimp, is “prawn.” Their bodies are...
Benefits of eating duck. If you resemble a large portion of consumers who are mindful of their health, you likely feel weary of repeatedly relying on...
Chickpea flour. For hundreds of years, it is often referred to as gram, besan, or garbanzo bean flour has been a fundamental component of Indian cuisine....
Butter beans. In addition to being a good source of protein for our plant-based friends, studies have shown that regular bean consumption is a major predictor...
Halloumi. This is an unripened, semi-hard cheese. It falls into the young cheese category. Additionally, it is a brined cheese, which means that it was preserved...
Freekeh. It is a common grain in Middle Eastern cooking. The method used to produce this incredibly nutrient-dense grain gives it its name. durum wheat is...
Effects of Garam masala. The Hindi term means “hot combination” when translated. There are distinct types of garam masala in each Indian region. In Indian cooking,...
Hummus. A common dip, hummus is usually made with chickpeas, olive oil, lemon, garlic, and tahini (sesame seed paste). Originally from the Middle East, it is...
Health benefits of jicama. Originally cultivated in Mexico, jicama farms are now found all over the world, including in warm regions of Africa, Southeast Asia, and...
Healthy impacts of kangaroo meat. A lean meat with less than 2% fat, kangaroo is a healthier red meat option. It is also high in protein,...
