USES OF CASSAVA STARCH Uses of cassava starch, Cultivated in tropical and subtropical locations throughout over 100 countries or regions, cassava is one of the three...
POSITIONING AND HOLDING CHOPSTICKS Positioning and holding chopsticks. Chopsticks are a common sight for most people nowadays, whether they are having cup noodles at home or...
EFFECTS OF MEAT IN THE BODY Effects of meat in the body. There is a lot of research that says eating red meat is associated with...
IMPACTS OF FISH IN OUR DIETS Impacts of fish in our diets. Fish is a high-quality, low-fat protein. Omega-3 fatty acids and vitamins D and B2...
HEALTH BENEFITS OF EATING ONIONS Health benefits of eating onions. Like garlic, shallots, and leeks, onions belong to the lily (Liliaceae) family. Onions are not as...
TRAVELLING HEALTHY FOOD HACKS Travelling healthy food hacks. The first step to eating healthily while traveling is to plan to consume tasty, nutritious meals rather than...
FOOD FOR KIDS HEIGHT GROWTH Food for kids height growth. The formation of bones, which affects the height of the unborn child, requires vitamin A intake...
HEALTH IMPACTS OF FATTY FOODS Health impacts of fatty foods. In addition to fast food restaurants, workplace meals, school lunches, and even many people’s home dinners,...
EFFECTS OF EATING TOO MUCH PEPPER Effects of eating too much pepper. The Yoruba are known to use a lot of pepper in practically every meal....
IMPACT OF FERMENTED FOODS Impact of fermented foods. Fermentation is an old method of food preservation. Nowadays, the method is still employed to make products like...
