NIGERIA LOCAL FOODS Nigeria local foods. Nigerians are regarded as some of the happiest people on the planet, and their passion for food is well known....
COCOYAM AND IT’S HEALTH BENEFITS Cocoyam an it’s health benefits. Comparing cocoyam to other fruits like cassava and yam, it has a higher nutritional value due...
RELEVANCE OF TRADITIONAL DIETS Relevance of traditional diets. Foods and recipes that have been enjoyed for many years or that have been handed down through the...
FOOD PRESERVATION AND METHODS Food preservation and methods. To increase food’s shelf life, we preserve it. Food spoils easily, which is why. If it is not...
BULIMIA AND ANOREXIA Bulimia and anorexia. An eating disorder is called bulimia nervosa, or just bulimia. Mental health issues that have the potential to be fatal...
HOW ICE CREAM IS MADE IN THE FACTORY How ice cream is made in the factory. Making ice cream After combining the ingredients, pasteurization is the...
BENEFITS AND METHODS OF FOOD PRESERVATION Benefits and methods of food preservation. Food is vital for survival, as we all know. We can grow, develop, be active, and maintain healthy bodily functions—like moving, playing, working, and thinking—when we consume nutrient from a balanced diet. A balanced diet is necessary for good health. Different nutrients, including carbs, protein, vitamins, minerals, fats, and others, are present in every food and aid in our physical and mental development. Importance...
An unhealthy diet is one that fails to provide the essential nutrients needed for the body to function optimally. It typically includes high amounts of processed...
TIPS FOR PRUNING TOMATO PLANTS Tips for pruning tomato plants. This naturally generates a lot of leaves but relatively few fruits. Pruning tomato plants, on the...
DIET AND FITNESS Diet and fitness. These are all essential components of a healthy lifestyle. Each of these practices has a distinct role in promoting wellness....
