HEALTH EFFECTS OF WAKING UP EARLY Health effects of waking up early. For those who are prone to staying up late, forcing themselves to get up...
IMPORTANCE OF SLEEPING EARLY Importance of sleeping early. It’s enjoyable to stay up late watching movies or browsing social media, but the long-term consequences of sleep...
IMPORTANCE OF FARTING Importance of farting. It can be awkward to fart, particularly if it is audible or odorous. However, your health actually benefits from it....
MERITS AND DEMERITS OF WASHING MACHINE Merits and demerits of washing machine. One household appliance used for washing clothes is a washing machine. The term is...
SIDE EFFECTS OF USING AC Side effects of using AC. Modern living would be impossible without air conditioning, which offers solace and respite from the summer’s...
BENEFITS OF BRUSHING TWICE Benefits of brushing twice. Most of us learned how to brush our teeth in our early years. It should come as no...
IMPORTANCE OF DRINKING WATER Importance of drinking water. Water is essential for numerous vital processes and makes up the majority of your body weight. This involves...
ORIENTATION FOR MENSTRUAL HYGIENE Orientation for menstrual hygiene. Beginning in adolescence and continuing until menopause, menstruation is a normal and essential part of a woman’s reproductive...
CAUSES OF POT BELLY Causes of pot belly. There are numerous causes of belly fat, such as stress, bad diet, and inactivity. Losing belly fat can...
QUALITIES OF A GOOD FIRST AIDER Qualities of a good first aider. Often referred to as first aiders, first responders are essential in providing immediate aid...
