Healthy impacts of fenugreek. Fenugreek is a 2–3 foot tall plant with green leaves, tiny white flowers, and pods that contain tiny, golden-brown seeds. It has...
Benefits of Chia seeds. Despite their small size, chia seeds are highly nutrient-rich. These seeds, which were a mainstay of the ancient Aztec and Maya diets,...
Carawy seed. There are numerous culinary and therapeutic uses for caraway. It contains minerals and plant chemicals that may aid in promoting digestive health, reducing inflammation,...
Cauliflower. Numerous minerals and plant chemicals found in cauliflower may minimize the risk of a number of illnesses, such as cancer and heart disease. It has...
Sunken eyes—also known as deep-set eyes or eye hollows—are when the area around your eyes appears dark, shadowy, or hollow. While often harmless, sunken eyes can...
Superficial pain is a type of pain that occurs on or just below the surface of the skin. It’s usually easy to pinpoint and often described...
Astrovirus is a virus that causes gastroenteritis—an infection of the stomach and intestines—mostly in young children, the elderly, and people with weakened immune systems. Though it...
Deep pain refers to discomfort that comes from structures beneath the skin—like muscles, bones, joints, ligaments, or internal organs. Unlike superficial pain, which is sharp and...
Pelvic floor therapy is a specialized type of physical therapy that focuses on strengthening and relaxing the muscles of the pelvic floor—the group of muscles that...
Post-sex pain, also known as dyspareunia (if it happens during sex) or after-sex discomfort, is pain or soreness that occurs following sexual intercourse. It can affect...
