Contraceptives are methods or devices used to prevent pregnancy. They vary widely in terms of mechanism, effectiveness, and potential side effects. Here are five common...
Intrauterine devices (IUD) are a popular, long-term, and highly effective form of contraception. There are two main categories of IUDs: hormonal and non-hormonal (copper). Here...
Intrauterine devices (IUDs) are a highly effective and long-term form of contraception, but like any medical device or treatment, they can have side effects. Here are...
The relationship between contraceptives and weight gain is a common concern. However, the evidence varies depending on the type of contraceptive used. Here is a closer...
Injectable contraceptives are a convenient and effective option for many women. They typically involve receiving a hormone injection every few months to prevent pregnancy. Here are...
While pushups are generally beneficial, performing them incorrectly or excessively can lead to several side effects. Here are four potential side effects of pushups: 1. Shoulder...
Plank exercise can be beneficial for pregnant women when performed with proper precautions and modifications. They can help maintain core strength, support posture, and reduce back...
As people age, they often face unique challenges and stressors that can significantly impact their mental and physical well-being. Understanding these stressors is crucial for providing...
Low-impact exercises are an excellent way to stay active while minimizing stress on your joints and reducing the risk of injury. These exercises are ideal for...
Strong feet are essential for overall mobility, balance, and posture. Whether you’re an athlete, someone who spends a lot of time on your feet, or looking...
