Jaw clenching is the act of tightly pressing the upper and lower teeth together, often unconsciously. It can happen during...
Canker sores, also known as aphthous ulcers, are small, painful sores that appear inside the mouth. Unlike cold sores, they are not contagious and don’t appear...
Dry mouth, or xerostomia, happens when the salivary glands don’t produce enough saliva. While it may seem like a minor issue, saliva is essential for keeping...
Not Just Temporary Teeth Many parents assume baby tooth aren’t important since they fall out. But these little teeth play a big role in a child’s...
That Sudden Twinge of Pain Do your teeth hurt when you eat ice cream or sip hot tea? Teeth sensitivity is a common issue that can...
Nature’s Way to a Brighter Smile While professional whitening treatments are effective, some everyday foods can help keep your teeth bright naturally. These foods clean your...
Start Early! Good oral habits should begin as early as possible. As soon as your child’s first tooth appears, you can start brushing with a soft,...
Myth 1: If My Teeth Don’t Hurt, They’re Fine One of the dental health myths says Pain is not the only sign of dental problems. Cavities,...
Everyone has bad days, but when negative feelings linger or start affecting daily life, it could be a sign of a deeper mental health struggle. Recognizing...
Why Cape Town is the Perfect Short Escape Cape Town is a coastal gem that offers a mix of nature, culture, and modern charm. Whether you’re...