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HOW TO PREVENT ASTHENIA
How to prevent asthenia. Body weakness, or asthenia, can lead to physical, depression and occasionally mental exhaustion. Lack of energy, twitchy muscles, or cramping make it hard or impossible to move your body. A person may have asthenia in one or more body parts, like the arms or legs. Others might suffer from full-body weakness, which is frequently brought on by a viral or bacterial infection like influenza or hepatitis.. Sometimes weakness is chronic or ongoing, but it can also be transient. Find out more about asthenia’s potential symptoms, causes, and when to consult your doctor.
HOW TO PREVENT ASTHENIA
Usually, underlying medical disorders are the cause. Acute causes include infections, which can cause muscle stiffness, and cardiac decompensation, which can result from a heart attack or stroke. Natural aging, malnutrition, nutritional imbalances (such as a lack of vitamin B-12), anemia, hypothyroidism, diabetes, TB, sleep apnea, and mental health issues including depression are examples of chronic causes.
Symptoms
A single vulnerability
You can discover that you are unable to move a certain body part effectively if you experience weakness in that location. Additionally, you might encounter: • Slow or delayed motion • Uncontrollable tremors or shaking • twitching of muscles • cramping in the muscles weakness throughout the body You feel exhausted, much like you do when you have the flu, due to whole body weakness. Although this is referred to as weariness, full-body weakness can also occur without exhaustion. Some individuals who suffer from weakness across their entire body also have:
Prevention
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1. flu-like symptoms and fever
2. discomfort in the afflicted area Symptoms of an emergency If you encounter any of the following signs, you ought to speak with your physician.
3. lightheadedness, dizziness, and confusion Speaking difficulties, eyesight problems, chest pain, and breathing difficulties
Causes
Treating the underlying cause may be the most effective strategy to prevent asthenia because it is linked to a number of different illnesses. Other potential preventive actions include consuming a healthy diet and exercising.
• Addressing underlying sleep challenges
• using prescription drugs, if necessary.
• taking iron, folate, or vitamin B12 supplements, if you are lacking in any of these nutrients.
• cutting back on alcohol and caffeine
Cancer
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Your doctor will go over your treatment options if cancer is the reason for your frailty. The optimum course of treatment is determined in part by the body structure, stage, and location. Among the cancer treatment choices are chemotherapy and radiation therapy. • Surgery Asthenia can also result after chemotherapy and other cancer treatments.
Dehydration
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However, increasing your hydration intake can help if you’re dehydrated. You could need medical treatment, though, if your dehydration symptoms are severe. You will be given fluids via an intravenous line in the hospital. In order to raise your blood pressure, you could also require medication. At this stage, the weakness might start to lessen.
Anemia
Meanwhile, if anemia is the cause of your weakness, you might require iron supplements if you seem to be iron deficient. If your anemia is severe, you might require a blood transfusion. The hospital will give you a blood transfusion if you require one. An IV line is used to receive donor blood as part of this treatment.
A heart attack
Also, your doctor will talk to you about your treatment options if your weakness was brought on by a heart attack. Not every instance of weakness needs to be treated. Treatment might not be required if your weakness is the result of the flu or a cold.
Summary
Extreme weakness and exhaustion are generally referred to as asthenia, however there are many different and sometimes complicated underlying causes. This disorder can cause significant physical or mental weakness that can be linked to a more serious emergency, a long-term medical condition, or a short-term illness.