Prevention of Epilepsy

PREVENTION OF EPILEPSY

Prevention of epilepsy. seizures are the result of improper nerve cell signaling in epilepsy, a brain disorder. Uncontrolled electrical activity bursts that alter awareness, behavior, sensations, and muscular movements are known as seizures. Despite the fact that there is no cure for epilepsy, there are numerous therapeutic alternatives.

PREVENTION OF EPILEPSY

Although there isn’t a single method to stop seizures, adhering to a comprehensive treatment and management strategy can be beneficial. This can involve abstaining from drinking and getting adequate sleep. Unusual or excessive electrical activity in the brain causes seizures by interfering with brain cells’ ability to communicate with one another. The Centers for Disease Control and Prevention are in agreement. Your doctor may diagnose you with epilepsy if you have experienced two or more seizures. It’s critical to take preventative action to stop recurrent seizures if you have epilepsy or any condition that increases your risk of experiencing them.

Types

This include, Absence seizures, Atonic seizures, Tonic-clonic seizures,  and Myoclonic seizures. Rember that different kinds of seizures might impact different areas of your brain. Additionally, each person may have a different experience with seizures. Additionally, this information might lessen the likelihood of getting linked problems like: • cognitive difficulties; • injuries; and • mortality. A comprehensive management and treatment strategy, including taking your prescription drugs as directed and altering your lifestyle, is necessary to prevent seizures.

Prevention

1. Take your prescription drugs as directed

Prescription medications known as antiepileptic drugs are intended to help prevent seizures. Even if your disease appears to be getting better, it’s crucial to always get your doctor’s permission before stopping these medications. In actuality, improper pharmaceutical use increases your chance of uncontrollable seizures. Medication skips can result in withdrawal seizures. When too much medication is taken at once, it can cause toxicity and cause unwanted effects, including seizures.

2. Steer clear of alcohol

People with epilepsy shouldn’t drink alcohol because it increases their chance of seizures. By abstaining from alcohol, you may help stop such instances in the future. Make careful to discuss safe drinking cessation methods with a healthcare provider if you are abusing alcohol.

3. Steer clear of drug abuse

As part of your seizure treatment strategy, it’s crucial to refrain from substance abuse in addition to alcohol. Consult a medical expert if you’re struggling with the use of either legal or illicit substances.

4. Engage in stress reduction

Epilepsy seizures may be triggered by stress. Managing your stress by getting enough sleep, exercising, and taking some time to unwind may help lower your risk of seizures.

5. Keep a sleep schedule

Maintaining a sleep routine can be facilitated by waking up and going to bed at the same time each day. Regular sleep can help avoid seizures because fatigue and temporary sleep loss are thought to be causes for seizures.

6. Maintain a regular eating routine

A seizure may result from hypoglycemia brought on by missing a meal, especially in diabetics. If you have diabetes, it’s a good idea to maintain a regular meal plan and carry fast-acting glucose sources with you at all times.

7. Steer clear of flashing lights

A rare type of epilepsy known as photosensitive epilepsy is thought to affect around 3% of individuals with epilepsy, according to the Epilepsy Society. Light patterns that contrast or flash can cause seizures in people with this kind of epilepsy.

Summary

However, using AEDs and leading a healthy lifestyle are helpful tactics.  It’s crucial to always get medical advice before stopping your drugs on your own. If you’re unhappy with your current course of therapy, speak with your doctor. You may talk about the next steps together.