Risk factors of multiple sclerosis. Although the exact etiology of multiple sclerosis is still unknown, researchers think a mix of environmental and genetic factors may be involved. By recognizing these elements, alternatives for prevention and therapy may become more accessible. One condition affecting the central nervous system is multiple sclerosis. It is also referred to as autoimmune disease.
RISK FACTORS OF MULTIPLE SCLEROSIS
The Multiple Sclerosis International Federation estimates that over 2.8 million people worldwide have MS. Myelin is damage by the body’s immune system in multiple sclerosis, an immunological-mediated illness. The central nervous system’s nerve fibers are shielded and insulated by this fatty material. The brain finds it more difficult to communicate both internally and externally when myelin is destroyed.
Risk Factors
Although it is not directly hereditary or communicable, many factors may make you more susceptible. Among them are:
1. Sex
RISK FACTORS OF MULTIPLE SCLEROSIS
It is believed that hormones contribute to the onset of multiple sclerosis. In actuality, women are around three times as likely as men to get multiple sclerosis.
2. Age
While MS can strike anyone at any age, the majority of cases are identified in those between the ages of 20 and 50. • Family history: If a parent or sibling has multiple sclerosis, the likelihood of developing MS increases.
3. Race
Also, the least likely to get multiple sclerosis are those of African, Asian, or Native American heritage. The highest are white people, particularly those of Northern European ancestry.
4. Sun and geography
However, areas furthest from the equator have a higher chance of acquiring multiple sclerosis. As a result, it is hypothesized that sun exposure or increased vitamin D levels in the body could help prevent multiple sclerosis.
5. Previous infections
Epstein-Barr and other viruses have been connected to multiple sclerosis. • Some autoimmune conditions: Having inflammatory bowel disease, thyroid conditions, or type 1 diabetes may raise your risk of getting multiple sclerosis. Researchers can discover potential treatments and preventative measures by having a better understanding of these risk variables.
Prevention
1. Sustaining adequate vitamin D levels
A number of studies have examined the potential impact of vitamin D levels on MS activity, with some findings suggesting that optimal vitamin D levels may even prevent MS. Supplements, fortified meals, and sun exposure are all ways to get vitamin D.
2. Reducing stress
However, studies suggest that stress may play a role in the onset of multiple sclerosis. One 2020 study found that a 17–30% increase in the risk of MS could be associated with stressful important life events.
3. Quitting smoking
Although, secondhand smoke exposure and smoking can raise the risk of MS development and progression. Additionally, smoking is linked to increased disease activity and disability in MS patients.
4. Eating a balanced diet
Meanwhile, research indicates that obesity, particularly in adolescence, may be linked to an increased risk of multiple sclerosis. A well-rounded diet can help you achieve or maintain a reasonable weight and supply nutrients that are crucial for immune function and general health, even though there isn’t a specialized diet for multiple sclerosis.
5. Remaining active
Risk factors of multiple sclerosis
Also, one study found that, even after controlling for factors like age, sex, and smoking, engaging in weekly intense physical activity may be associated with a lower risk of MS.
Summary
Hence, there are currently no treatments for multiple sclerosis. Additionally, there are no known ways to avoid contracting the illness. Nonetheless, research on MS and its prevention is still being conducted.