Relevance of Self Breast Examination

RELEVANCE OF SELF BREAST EXAMINATION

Relevance of self breast examination. These are essential for improving your awareness of your breast health and for getting to know your breasts so that any abnormalities you feel are more likely to be successfully treated. Breast self-examinations can be performed at any age and are a helpful, free screening method to identify any abnormalities in the breast tissue. A breast examination can be performed by routinely feeling and examining your breasts for lumps or bumps as well as any irregularities in size or shape.

RELEVANCE OF SELF BREAST EXAMINATION

You can identify breast changes and talk to a healthcare professional about them by performing a breast self-examination at home. You can preserve breast health and identify cancer early, when it’s easier to treat, by doing routine self-breast exams. Even though the majority of lumps and abnormalities are not cancer, you should still notify your provider, primary care provider and/or gynecologist  of any changes.

Relevance

1. Breast self-examinations can improve your chances of detecting breast cancer early on, which can increase your chances of a full recovery if you do develop the disease. Five-year survival rates are used to explain breast cancer survival rates. This represents the proportion of cancer patients who are still alive five years following their diagnosis. The overall five-year survival rate for all women with a breast cancer diagnosis is 89.7%

2. On the other hand, early diagnosis can help you achieve better long-term outcomes. The five-year survival rate for women diagnosed with Stage 0 or Stage 1 breast cancer is 98.8% or greater. That rate drops to 93% when the diagnosis is made at Stage 2. The five-year survival rate is 72% for a Stage 3 diagnosis and 22% for a Stage 4 diagnosis.

3. Additionally, if your breast cancer is detected early, it usually requires less treatment than if it is found later. In its early stages, breast cancer typically only affects a small tumor. The likelihood of your cancer spreading increases as you move through its stages.

How to examine your breast

Every month, make sure to examine both breasts. Using the pads of your middle fingers, not the tips, in a deliberate pattern is the proper technique. Look for hardened knots, thickening, or new lumps. Check to see if your nipples are turned in and squeeze them to feel for discharge.

1. While showering

As you examine the breast and your armpit, move your fingers around the entire breast. Proceed from the periphery to the center in a circular motion. To make your fingers glide more easily, wash your breasts and fingers with soap.

2. As one stands before a mirror

Standing with your arms at your sides and then raising them above your head, take a close look at your breasts. To flex your chest muscles, place your palms on your hips and apply firm pressure. The incompatibility of both breasts is common. Keep an eye out for puckering on one side, deflation, or puckering on both..

3. As you lie down

Place your left arm behind your head while lying down with a pillow under your left shoulder. Wrap your fingers around your left breast with your right hand. Using various forms of pressure, cover your entire breast and armpit in a gentle circular motion. After finishing, switch sides. The breast tissue is thinner and easier to examine when you lie down.

Summary

A woman can check for changes or issues in her breast tissue at home by performing a breast self-examination. Many women believe that their health depends on doing this. Every month, you should examine your breasts using a range of methods. Observe the above guidelines.