STREP THROAT

Strep throat. Group A Streptococcus, often known as group A strep, is a kind of bacteria that causes infections in the tonsils and throat. A painful and extreme inflammation are symptoms. A throat culture or a quick strep test can usually be used by a medical professional to diagnose the illness. Antibiotics are typically used in treatment.

STREP THROAT

This infection affects both your tonsils (the lymph nodes in the rear of your mouth) and your throat. Having strep throat causes your tonsils to become extremely inflamed. A sore throat (pharyngitis). is usually the result of this inflammation, which also affects the area around your throat. More serious conditions like rheumatic fever, which can permanently harm your heart and heart valves, are rarely brought on. Therefore, for a timely diagnosis and treatment, it’s critical to visit a healthcare professional. If you treat your strep throat properly, it should go away in seven to ten days.

Signs

A sudden pain is one of the early signs. Furthermore, you could get a fever quite quickly, reaching its peak on the second day of illness.
Chills are another symptom.
Headache.
appetite loss.
abdominal discomfort.
vomiting and nausea.

Coughing is one symptom that typically doesn’t induce. You most likely have a viral infection rather than strep throat if you have a cough along with other cold symptoms.  Furthermore, some strep throat sufferers might not experience any symptoms at all.

Causes

The bacteria that causes this is called group A Streptococcus, or group A strep. This distinguishes strep throat from the majority of other viral sore throat cases.

Treatment

Antibiotics are part of the treatment. One class of medication that eliminates the microorganisms causing an infection is an antibiotic.
Common antibiotics used by medical professionals to treat this include amoxicillin and penicillin. A different antibiotic may be prescribed by the doctor if you have a penicillin allergy.
Your doctor may prescribe an antibiotic in pill or liquid form, or they may give you an injection. Typically, you will take the liquid or pills for ten days. Observe the guidelines provided by your supplier. Even if you feel better, you should still take the entire prescription. Even if you are feeling well, the bacteria may still be present.

Prevention

The best defense against this is proper cleanliness. Hands should be periodically washed for 20 seconds with soap and water. It is particularly crucial to wash your hands after coughing and sneezing (to protect others) and before eating (to protect yourself). Additionally, you can avoid it by doing the following:
In the absence of soap and water, use an alcohol-based hand sanitizer.
Cough or sneeze into a tissue if you can. Useless tissues should be thrown in the trash.
Instead of using your hands to cough or sneeze, use your elbow if you don’t have a tissue.
When someone is ill, avoid sharing glasses and utensils with them, and when you are ill, avoid sharing your own.

Summary

Also, fever, inflammation, and an excruciating sore throat are all symptoms of strep throat. The infection is easy curable, despite the fact that it may cause pain. However, strep throat should not be treated at home. An antibiotic is required to treat it, which is caused by a particular type of bacterium. Getting the right diagnosis and treatment is crucial.

STOMACH FLU

Stomach flu. A virus-induced inflammation of the stomach and intestines, commonly referred to as “stomach flu,” usually causes vomiting, diarrhea, and abdominal pain. Although it is a widely used term, it is not medically correct because it is not brought on by the influenza virus. Usually, the sickness is mild and self-limiting, and its symptoms go away in a few days.

STOMACH FLU

A viral infection called stomach flu can infect your intestines and stomach. Viral gastroenteritis is the phrase used in medicine. Enter signifies small intestine, and gastro means stomach. “It is” is an acronym for inflammation, which is typically brought on by an illness. “Viral” also indicates that the infection was brought on by a virus. GI symptoms such as cramping in the abdomen, diarrhea, and nausea are brought on by stomach flu. You could also refer to it as a “stomach bug.” The symptoms of a stomach bug are identical whether the cause is a virus, bacteria, or parasite. It may be difficult for you to determine whether your problem is a virus or not.

Symptoms

The following are the most typical signs of stomach flu:

Diarrhea.
vomiting and nausea.
appetite loss.
cramps and pain in the abdomen.
Your intestines and stomach are inflamed, which causes these symptoms. Although the term “gastritis” describes inflammation in the stomach and small intestine, it can also migrate to the large intestine. Your immune system kicking in to combat the pathogen is called inflammation.

Causes

Norovirus. With an estimated 50% of cases occurring globally, this is the most common cause of stomach flu in adults. Compared to others, it is more resilient to disinfectants and temperature changes.
Rotavirus. The most common cause of stomach flu in children worldwide is rotavirus. Most adults are immune because most contract it before the age of three. A vaccination is now available.
Astrovirus. Children under three are most commonly affected by astroviruses. They frequently spread via childcare facilities. However, elder care facilities are another way they might spread.
Adenovirus. Although adenoviruses are more likely to cause respiratory infections, they can also inadvertently cause stomach infections. All ages are infected by them.

Treatment

The stomach flu is eliminated by your immune system using its own natural mechanisms. It completes its task in a matter of days. Even though they are unpleasant, your symptoms indicate that your immune system is functioning properly. The stomach flu has no known cure. Antibiotics treat bacterial illnesses; they do not treat viruses.

Resting at home, drinking plenty of water, and eating a little, if you can, are the greatest ways to support your immune system. Provide the energy your body requires to combat the infection. Suck on ice chips or take tiny sips throughout the day before you feel thirsty to keep hydrated.

Prevention

Handwashing
Since hand sanitizer isn’t always effective, proper handwashing is the most vital prevention against stomach flu viruses. It’s particularly crucial before coming into touch with food and after using the restroom or changing a diaper.

Cleaning
Any surfaces or objects that you or the infected individual have come into contact with should be cleaned and disinfected. Particularly in the restroom, disinfect surfaces using a solution of bleach and water (up to 25 teaspoons per gallon). When washing garments and bed linens, use the high heat setting on your washing machine.

Summary

At some point, almost everyone suffers stomach flu. It may recur since it can be caused by a variety of viruses. In addition to having a higher chance of contracting it from their communities, individuals in care facilities and children attending childcare centers and schools may also have more severe symptoms.

Treatment of Achilles tendinitis. Your calf and heel bone are connected by your Achilles tendon. Achilles tendinitis, the primary cause of Achilles tendon pain, can develop if it is overstressed. It may result in a rupture of the Achilles tendon if left untreated. Physical therapy, rest, and supportive footwear are all part of the treatment for Achilles tendonitis. If the symptoms don’t go away, surgery can be necessary.

TREATMENT OF ACHILLES TENDINITIS

Achilles tendinitis, sometimes known as tendonitis, is an inflammation of the Achilles tendon, which is the tissue that links your calf muscle to your heel. Your body reacts to injury or illness by becoming inflamed. Runners frequently suffer from Achilles tendonitis. The muscles in your calves help you stand up on your toes as you run. Painful inflammation can develop over time as a result of this repetitive activity and not allowing your body enough time to recover.

Types

The fibers in the center of your tendon  begin to degrade, swell, and thicken when you have non insertional Achilles tendonitis. Those who are more active are more likely to get this kind of Achilles tendinitis. The bottom portion of your heel, where the tendon attaches to your heel bone, is affected by insertional Achilles tendonitis. Even those who are not active can be impacted. However, long-distance runners and other individuals who overuse the tendon are most likely to be affected.

Signs

Symptoms of Achilles tendinitis impact the area above your heel at the rear of your lower leg. You may experience ankle and heel pain.
Your tendon may be sore or stiff.
weakness in the legs.
Your Achilles tendon is swollen.
More soreness could be felt the day after working out or after being active.
as you go uphill or upstairs.
beginning in the morning and getting better all day.

Causes

Overuse of the Achilles tendon can result in Achilles tendinitis, which is characterized by swelling, irritation, and inflammation. Achilles tendonitis can develop as a result of prolonged standing. It usually occurs as a result of continuously stressing your tendon and is not connected to any particular damage. Your body doesn’t have enough time to heal the damaged tissue because it’s hard to avoid using your Achilles tendon.

treatment

Rest: Give up any activities that cause your tendon to become stressed. Change to low-impact exercises that won’t strain your Achilles tendon, like swimming.
Ice: As needed throughout the day, apply ice on your tendon for up to 20 minutes.
Compression: Use surgical tape or an athletic wrap to provide pressure on your tendon.
Elevation: Place your foot on cushions over your heart while lying down to minimize swelling.
Keep your tendon safe. Avoid overstretching your tendon by standing on a ladder rung or walking up steep inclines.

Prevention

Before working out or participating in sports, warm up. Make an effort to stretch your muscles, particularly your calf muscles.
To prevent recurrent strain on your Achilles tendon, try a range of workouts.
Instead of increasing the duration and intensity of your exercises all at once, do so gradually.
Maintaining your fitness throughout the year will keep your muscles active.
Put on well-fitting, supportive footwear.
Steer clear of rough or hilly terrain.

Summary

Athletes and active persons frequently experience Achilles tendon pain. Consult your healthcare professional if you experience Achilles tendon pain. Treatment takes longer if you put off taking care of it. Nonsurgical treatment options for Achilles tendonitis include custom orthotics, physical therapy, and avoiding specific activities. Consult your healthcare practitioner about surgery for Achilles tendonitis if nonsurgical measures are ineffective.