Disorder in sleeping. Sleep disorders, also known as sleep-wake disorders, are issues with the quantity, timing, and quality of sleep that cause distress during the...
How to prevent insomnia. When you don’t get enough or quality sleep, you can have insomnia, which causes disturbances in your mood or ability to function....
Insomnia One frequent sleep ailment that can make it difficult to get to sleep or remain asleep is insomnia. It may also result in excessive walking...