Pregnant women and sleeping positions. To encourage the best possible blood flow to the uterus and baby, pregnant women should sleep on their sides, especially the...
Tips for healthy pregnancy. Eat a healthy, balanced diet full of calcium, iron, and folic acid during pregnancy. Steer clear of alcohol, some uncooked foods, and...
Pregnant women guidelines. Regular prenatal examinations, a healthy diet high in iron and folate, safe eating habits (avoid raw meats, unpasteurized dairy, and some mercury-rich fish),...
Hormonal Changes Increase Risk During pregnancy, hormonal changes can affect your entire body—including your mouth. Increased levels of progesterone and estrogen can cause your gums to...
Pregnancy often comes with discomfort, especially when trying to find a good sleeping position. As the body changes, certain positions can help improve comfort, support the...
As the body prepares for childbirth, certain signs indicate that labour is approaching. These early signs can occur hours, days, or even weeks before active labor...
Ectopic pregnancy. A fertilized egg that implants outside of your uterus most frequently in your fallopian tube causes it. An embryo is not intended to grow...
Getting quality sleep during pregnancy can be challenging, especially as your body changes and your baby grows. Finding the right sleeping position can make all the...
Swollen feet and ankles are common discomforts during pregnancy, especially in the second and third trimesters. While it’s usually harmless, managing pregnancy swelling (also known as...
Eating well during pregnancy is crucial for both your health and the development of your baby. A balanced diet or healthy eating provides essential nutrients that...
