How to prevent stage fright. anxiety, fear, or a persistent phobia that can be triggered in a person by the need to perform in front of an...
1. Remain Calm – Do Breathing Exercises Spend some time practicing deep breathing techniques before going on stage. Breathe slowly through your nose, in for four...
Public speaking and performing on stage can evoke a range of emotions, and for many, stage fright can be a significant hurdle to overcome. Whether you’re...