
Music and earphones. The primary problem with headphones is the noise level they expose the ears to. Due to its ability to produce incredibly loud sound levels very close to the ear, earphones are very dangerous. However, it should be kept in mind that prolonged use of earphones is equally as crucial as headphones volume. Earphones are also exposed to microorganisms since they are kept in too many places. These bacteria can spread more easily when headphones are shared, which exacerbates the ear damage.
MUSIC AND EARPHONES
These days, technology is the greatest necessary evil. One such requirement is the use of headphones or earphones. You will come across many people who re either talking on the phone or listening to music through headphones during the day, whether they are enjoying an early morning walk, crossing the street, riding the metro, taking a bus, sipping coffee in a cafe, or simply having a call in the workplace. Wearing them for extended periods of time may potentially result in physical side effects, such as ear ache or a transient dent on the skull.
How does blaring earphones damage your ears?

Our ears receive sound waves from earphones, which causes the eardrum to vibrate. The cochea, a fluid filled chamber made up of hundreds of tiny “hairs,” is where the vibration travels after passing through the tiny bones of the inner ear. The cochlea vibrates in response to this vibration, which causes the hair to move as well. The vibrations are greater and the hairs move more when the sound is louder
Side Effects of Using Earphones
1. Dizziness;

Although, dizziness is frequently a side effect of loud noise induced increased pressure in the ear canal.
2 Ear infections;
Because the earbuds are inserted directly into the ear canal, they obstruct airflow, increasing the risk of ear infections. Regularly using headphones for extended periods of time promotes the growth of bacteria. After repeated use, these germs become lodged in the earbuds and cause an infection.
3. Effect on the brain;

MUSIC AND EARPHONES
Over time, the electromagnetic waves produced by the headphones causes issues for the brain as well. Elevated decibel noise levels causes the nerve fibers that transmit signals from the ear to the brain to lose their insulation. The brain can also be impacted by ear infections.
The following tips help to prevent hearing damage from headphone/earphone:

MUSIC AND EARPHONES
Also, the simplest adjustment is to lower the volume a little.
1. Limit the time and amount of loud moise exposure that you receive
2. Put on headphones with noise cancellation.
3. Use an over the ear type to prevent direct contact with the ear canal and direct vibrations of sound directed towards the eardrums.
4. Clean the headphones often to prevent the accumulation of bacteria, perspiration, and skin debris.
Summary
Hence, tinnitus and irreversible hearing loss, which are caused by extended exposure to loud volumes, are the main adverse effects of listening to music through headphones. Long-term, high-volume use may also result in cognitive problems like weariness and diminished focus, as well as ear infections from airway blockage.
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