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Types of Airborne Diseases

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TYPES OF AIRBORNE DISEASES

TYPES OF AIRBORNE DISEASES

Types of airborne diseases. Certain diseases can be contracted just by breathing in or inhaling airborne microorganisms that diseased people have spread. We refer to these as airborne illnesses. People who have certain conditions can transfer airborne diseases by coughing, sneezing, or talking, which releases secretions from their throats and noses into the atmosphere. Certain germs or viruses can fly and land on other persons or surfaces, or they can float in the air.

TYPES OF AIRBORNE DISEASES

Infectious pathogens or airborne germs settle inside of you when you breathe them in. Additionally, you can contract germs by touching your own mouth, nose, or eyes after coming into contact with a surface that is contaminated. These illnesses are difficult to control because they spread through the air. Learn more about the prevalent kinds of airborne illnesses and how to avoid contracting them by reading on.

Types

1. The typical cold

millions of people get the common cold every year. The average adult gets two or three colds annually. They tend to occur more often in children. The most prevalent cause of absences from work and school is the common cold . Colds can be caused by a variety of viruses, although rhinoviruses are the most common.

2. Influenza

The majority of us had some flu-related experience. It is contagious for around a day before the first symptoms appear, which is why it spreads so easily. For a further five to seven days, it is still contagious. You can infect people for longer if your immune system is compromised in any way. The flu comes in a variety of types that are always evolving. Your body finds it challenging to create immunity as a result.

3. The varicella-zoster

This virus is the cause of Chickenpox. Before you develop the characteristic rash, you can spread chickenpox for a day or two. The sickness might develop up to 21 days following exposure. The majority of people only contract chickenpox once before the virus becomes dormant. You develop shingles, a painful skin ailment, if the virus reactivates later in life. You can get chickenpox from someone who has shingles if you haven’t had it yourself.

4. The measles

Measles is a highly contagious illness, especially in crowded settings. The Measles causing virus can survive for up to two hours in the air or on surfaces. Up to four days prior to and four days following the onset of the measles rash, you can spread it to other people. Most people only contract measles once. In 2018, measles claimed 140,000 lives, making it one of the world’s leading causes of mortality for children. Between 2000 and 2018, the measles vaccine is thought to have saved almost 23 million lives.

5. Tuberculosis

TB is a disease spread by air. It is difficult for this bacterial illness to spread. People that have it usually need to be near to you for a long time. You can get tuberculosis without getting sick or spreading it to other people. TB affects about 1.4 billion people globally. Most people aren’t ill. Globally, there are about 10 million persons with active TB.

 

 

Summary

The majority of airborne illnesses clear up after a few weeks. Some, such as whooping cough, can persist for several months. Lack of access to quality medical treatment, a compromised immune system increase the risk of serious consequences and a prolonged healing period.

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Prevention of Seborrheic Dermatitis

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PREVENTION OF SEBORRHEIC DERMATITIS

PREVENTION OF SEBORRHEIC DERMATITIS

Prevention of seborrheic dermatitis. The body, including the hair, is not seriously harmed by this. It is common but not communicable, and it manifests as red, dry, flaky, itchy skin on the scalp and other areas of the body. It does not imply that the skin is dirty or infected. The symptoms are controlled by medications. Seborrheic dermatitis is a chronic condition that occasionally flares up but eventually goes away with treatment. You may develop seborrheic dermatitis in other parts of your body.

PREVENTION OF SEBORRHEIC DERMATITIS

Your upper back and chest, face and forehead, the folds at the base of your nose, behind your ears, navel, eyebrows, under your breasts, and in the bends and creases of your arms, legs, and groin are the places where sebaceous gland activity is highest. A chronic, recurrent type of eczema, seborrheic dermatitis typically affects the scalp but can develop anywhere there are numerous oil-producing glands, such as the nose, groin, chest, and beard area.

Symptoms

Dandruff, which is itchy white skin flakes on your scalp. The flakes fall onto your neck and shoulders, become loose when scratched, or mix with your hair. • Your skin has red scales on it. • Infants’ heads have crusty yellow scales. Cradle cap shouldn’t itch, but if you do, you risk breaking the skin and causing more inflammation, which could result in bleeding or minor infections. • Scaly redness on the edges of your eyelids caused by blepharitis. • Scale-covered pinkish plaques on both sides of your face. • Flaky areas that resemble rings or flower petals on your chest and at your hairline. • Redness under your breasts, in the armpits, and in the folds and creases of your genitalia. • Inflamed hair follicles on the upper portion and cheeks.

Causes

A higher concentration of the hormone androgens. • A higher concentration of lipids in the skin. • A response that causes inflammation. • Family background: dermatitis is inherited. Stress is another factor that can cause or exacerbate seborrheic dermatitis. • A dry and chilly climate. • Skin that is oily. • Applying lotions with an alcohol base. • A history of additional skin conditions, such as acne, psoriasis, and rosacea.

Treatment

Seborrheic dermatitis typically doesn’t go away on its own in adults and teenagers without medical intervention. The area of the body affected and the severity of your condition determine the type of treatment you need. Reducing the itching, redness, and other outward manifestations of seborrheic dermatitis is the aim of treatment. Both prescription and over-the-counter medications are used as part of the treatment. Topical antifungals, calcineurin inhibitors, and corticosteroids are examples of prescription medications. Treatment for ongoing maintenance is frequently required. It’s possible that you’ll need to combine these treatments.

Prevention

Seborrheic dermatitis cannot be prevented in a significant way. The condition known as cradle cap is harmless and natural. It’s easy to treat at home. Teenagers and adults who suffer from seborrheic dermatitis may be at higher risk if their skin contains higher than normal levels of androgens, lipids, or yeast, which is constantly present on the skin’s surface. You can lower your risk by doing some easy, healthy things like getting enough sleep, managing your emotional stress, and getting a few minutes of sunshine each day.

More Prevention;

Meanwhile, avoid being in the sun during the day. Use medicated shampoos and skin care products only as directed by your healthcare provider. Your condition may flare up and you may need to see your doctor again if you are receiving inadequate or inappropriate treatment.

 

 

Summary

Hence, seborrheic dermatitis is uncomfortable and itchy, but it does not pose a health risk. Treatment can be used to manage the condition. Having white flakes on your black shirts and itchy skin shouldn’t be your everyday routine!

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Arrowroot Plant: A Nutrient-Rich Tropical Root

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The arrowroot plant (Maranta arundinacea) is a tropical herbaceous plant known for its starchy tubers, which are commonly processed into arrowroot powder. It has been used for centuries as a food source and natural remedy due to its easy digestibility and medicinal properties. In this post, we’ll explore its characteristics, benefits, and uses.

What is the Arrowroot Plant?
Arrowroot Plant

Arrowroot is a perennial plant native to South America and the Caribbean. It grows up to 3-5 feet tall with broad, lance-shaped leaves and white flowers. The edible rhizomes (underground stems) are rich in starch and serve as a gluten-free thickening agent.

Health Benefits of Arrowroot

1. Easily Digestible

Arrowroot is gentle on the stomach, making it ideal for people with digestive issues, infants, and the elderly.

2. Gluten-Free Alternative

Since it lacks gluten, arrowroot is a safe option for people with celiac disease or gluten intolerance.

3. Rich in Nutrients

Arrowroot contains potassium, iron, and B vitamins, which support energy levels and immune function.

4. Aids in Wound Healing

Traditionally, arrowroot paste has been used to treat skin irritations, insect bites, and wounds due to its soothing properties.

5. Supports Weight Management

Being low in calories and high in fiber, it promotes satiety and prevents overeating.

Common Uses of Arrowroot

1. Culinary Uses

• Thickener: Used in soups, sauces, and puddings.

– Baking: A substitute for cornstarch or flour in gluten-free recipes.

• Baby Food: A gentle ingredient in homemade purees.

2. Medicinal Uses

• Helps relieve diarrhea and upset stomach.

• Applied as a poultice for skin irritations.

3. Skincare and Cosmetics

• Used in natural body powders and deodorants.

• Absorbs excess oil in face masks and dry shampoos.

Conclusion

The arrowroot plant is a valuable, nutrient-rich crop with multiple culinary, medicinal, and skincare benefits. Whether used for cooking, healing, or skincare, it remains a versatile and natural alternative to many processed ingredients.

Have you ever used arrowroot in your kitchen or skincare routine? Share your experience in the comments!

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Natural Glass Cleaning Agents: Eco-Friendly Solutions for a Streak-Free Shine

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If you want to keep your windows, mirrors, and glass surfaces spotless without using harsh chemicals, natural glass cleaners are a great alternative. They are non-toxic, eco-friendly, and cost-effective, making them safe for both your health and the environment.

Best Natural Glass Cleaning Agents

1. White Vinegar

– A natural disinfectant and degreaser.

– Mix equal parts of vinegar and water in a spray bottle.

– Wipe with a microfiber cloth for a streak-free finish.

2. Lemon Juice
Glass cleaner

– The citric acid cuts through grease and grime.

– Mix 2 tablespoons of lemon juice with 1 cup of water.

– Spray and wipe with a dry cloth.

3. Baking Soda   

•Works well for tough stains and sticky residues.

•Sprinkle baking soda on a damp sponge and scrub gently.

•Rinse with water and dry with a clean cloth.

4. Cornstarch Solution  

– Prevents streaks and adds shine.

– Mix 1 tablespoon of cornstarch with 1 cup of warm water.

– Spray, wipe, and buff for a polished look.

5. Rubbing Alcohol (Isopropyl Alcohol)

– Quick-drying and disinfecting.

– Mix 1 cup of water, ¼ cup of vinegar, and ¼ cup of rubbing alcohol.

– Leaves glass sparkling clean without streaks.

6. Essential Oils (Optional for Scent & Extra Cleaning Power)
Glass cleaners

– Add a few drops of tea tree, lavender, or lemon oil to any solution.

– Enhances cleaning while leaving a fresh scent.

Tips for Streak-Free Glass Cleaning

– Use a microfiber cloth or newspaper instead of paper towels.

– Clean on a cloudy day to prevent quick drying and streaks.

– Wipe in a circular motion first, then finish with vertical or horizontal strokes.

Conclusion

Natural glass cleaners are an effective, affordable, and safe way to keep your glass surfaces spotless. Whether using vinegar, lemon juice, or rubbing alcohol, these solutions provide a streak-free shine without the need for harsh chemicals.

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