Types of Heat Stroke

TYPES OF HEAT STROKE

Types of Heat stroke. The most serious type of heat-related illness is heat stroke. It happens when your body becomes too hot to cool. It may appear if you are engaging in strenuous physical activity that produces a lot of body heat or if you are in an extremely warm environment, such as a house without air conditioning. Your body temperature  rises dangerously high during heat stroke, usually above 104 degrees Fahrenheit.

TYPES OF HEAT STROKE

Heat stroke can result from untreated heat exhaustion, a mild type of heat-related sickness. However, heat stroke can sometimes strike suddenly. The symptoms of heat exhaustion and heat stroke are similar, including weakness, nausea, and dizziness. However, a significant distinction is that heat stroke results in brain damage.

Types

Heat stroke in its classic (non-exercise) form.
Your body’s capacity to cool itself is overpowered by the heat in your surroundings, whether they are indoors or out. Classic heat stroke typically affects youngsters and adults over age 65. During heat waves, you hear about this kind on the news.

heat stroke caused by exertion.
Your body cannot withstand the amount of heat you produce from your physical activity (metabolic heat). Although it can happen in normal temperatures, exertional heat stroke usually happens when physical activity and hot weather combine. Young, healthy adults are usually affected by this kind of heat stroke.

Symptoms

High core body temperature, usually greater than 104 degrees Fahrenheit (40 degrees Celsius); altered behavior, such as agitation or aggression; blurred vision; confusion; delirium; dizziness; syncope; rapid heartbeat; shallow breathing; low blood pressure (hypotension); nausea and vomiting; seizures.

Causes

Heat stroke occurs when your body’s natural cooling system is overloaded with heat. This heat can originate from two sources: externally, such as the hot, muggy air that surrounds you on a hot summer day or the stuffy, warm air in a closed space; and internally, such as the heat produced by your metabolism when you exercise, which you may refer to as internal body heat. These can happen simultaneously, for instance, when you go for a run on a hot day. Normally, your body can eliminate excess heat primarily through sweating, which cools your skin and the tissues beneath it.

Treatment

A person suffering from heat stroke will probably require assistance from bystanders because it impairs their ability to remain conscious and awake. You should move them to a cooler location, pour water over their skin, and fan them with anything you can. You should also soak a towel in ice water and apply it to their skin, covering as much of their skin as you can, changing it out every minute or so. Finally, you should apply ice or cold packs to their neck or armpits.

Prevention

Maintain a cool house. Make use of air conditioning or fans. Fans won’t be sufficient when the temperature is extremely high, particularly above 99 degrees Fahrenheit.
Make a strategy for hot weather. Determine where you can go to cool off if your house isn’t cool enough. These include loved ones’ homes, retail centers, movie theaters, and community centers.

Maintain your fluid intake. Be sure to stay hydrated before, during, and after any heat-related physical activity. Additionally, be sure to consume electrolytes, for instance by mixing electrolyte tablets or powders into your water. Maintaining enough hydration is crucial, even if you’re taking it easy. Your doctor can give you advice on how much water to consume to meet your body’s demands.

Summary

Running a marathon in a heat wave is one example of an extreme circumstance that may seem to be the only way heat stroke occurs. However, even the most mundane circumstances, such as sitting at home on a hot day, might cause it. Additionally, you can find it difficult to get medical attention due to its symptoms, which include fainting and bewilderment.