Palm sugar health impacts. First, the sap is tapped from inflorescences and boiled to produce a syrup; next, the sap is collected, boiled, and then crystallized...
Importance of Maple syrup. While some people believe that maple syrup, a natural sweetener made from maple trees, is a healthier option than sugar and other...
Benefits of marjoram. For thousands of years, people have produced marjoram, also called sweet marjoram, across the Mediterranean, North Africa, and Western Asia. It is an...
Advantages of mastiic gum. The term “mastic gum” comes from the Greek word “mastikein,” which means “to gnash the teeth.” Hippocrates was the first to record...
Health benefits of calendula.The fragile dried flower fragments of the famous plant, known for its many uses and golden beauty, are called marigold petals. The marsh...
Nutmeg. The seed of the tropical evergreen tree Myristica fragrans, which is native to Indonesia, are used to make nutmeg, a popular spice that can be...
Benefits of mangosteen. Southeast Asia is home to the tiny purple fruit known as mangosteen. It has plenty of nutrients. Mangosteen’s health advantages, however, require further...
Lecithin. Supplements containing lecithin are said to provide a number of health advantages, including better digestion and decreased cholesterol. However, if you have a soy or...
Kudzu roots. The climbing vine kudzu is indigenous to Asia. In the US, it has become an invasive vine. The leaf, flower, and root are all...
Kombu. This is an edible kelp that is found in sea forests, also called kelp forests, which are very beneficial because they provide an important ecosystem...
