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Carrots Benefits on Skin

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Carrots benefits on skin. Root vegetables like carrots were first cultivated in Afghanistan circa 900 AD. Though their most well-known color is orange, they also come in purple, yellow, red, and white. Carrots were originally either purple or yellow. In Central Europe, orange carrots were first cultivated in the fifteenth or sixteenth century. Daucus carota, the scientific name for carrot, is a root vegetable that has amazing medicinal properties. It is one of the primary dietary sources of beta-carotene, a provitamin

CARROTS BENEFITS ON SKIN

In addition, it contains minerals like calcium, magnesium, phosphorus, potassium, and vitamins B and C. Carrots are a nutritional powerhouse that can help your skin in many ways; they’re not just a crunchy, sweet addition to your diet. These root vegetables, which include carrot oil and carrot juice, provide a number of skin-benefiting properties that can help you attain a healthy, radiant complexion. This post will discuss six fantastic skin-benefiting qualities of carrots and how to include them in your skincare regimen.

1. Enhances Skin Glow

Carotenoids, primarily β-carotene and lycopene, are abundant in carrots and exhibit strong antioxidant qualities. They also give them their vivid red and orange colors. These prevent skin damage, reduce dark spots, and enhance the overall health of your skin. Carrot juice can help keep your skin glowing and prevent dullness when consumed or applied topically.

2. Avoiding Wrinkles

One of the main causes of premature skin aging is most likely oxidative stress. Your body may produce more free radicals as a result of psychological stress, exposure to the sun, pollution, and an unhealthy diet and way of life. Natural antioxidants like alpha and beta-carotene, anthocyanins, and lycopene, which help scavenge reactive species and stop cell death and skin damage, are abundant in carrots.

3. Hydrates Parched Skin

One of the main causes of dry skin is transepidermal moisture loss brought on by an aggravation of the Vata dosha. About 88% of a carrot is made of water. By balancing the Vata dosha and restoring lost moisture, applying carrot juice or oil to your skin helps avoid dryness. Additionally, the presence of carotene, a precursor to vitamin A, aids in the healing of dry skin conditions and the reconstruction of the epidermal barrier.

4. Addresses Skin Discolorations

Dark spots and blemishes on your skin can be caused by an excess of the melanin pigment, which can be brought on by hormonal changes, inflammatory conditions, and frequent sun exposure. The high concentration of phenolic compounds, particularly chlorogenic acid, in carrots makes them prized.

5. Enhances Skin Permeability Barrier

The stratum corneum lipids and corneocytes that make up the epidermal barrier aid in preserving homeostasis and thwarting the entry of pathogenic microbes. Its depletion due to age and environmental factors, however, can make your skin more susceptible to infections. Applying apigenin, a naturally occurring flavone found in carrots, topically enhances your skin’s permeability barrier function. It improves the general health of your skin by promoting the differentiation of epidermal cells, the synthesis of lipids, and the production of cutaneous antimicrobial peptides.

6. Strengthens Resistance to Sunlight

Carotenoids are a class of antioxidants found in carrots that build up in the topmost layer of your skin when you eat or apply them. This shields your skin from the sun’s damaging rays. Carotenoids prevent photodermatoses and UV-induced erythema and lessen your skin’s sensitivity to UV radiation. Additionally, they aid in the absorption of solar radiation and inhibit the production of free radicals, which cause premature aging and skin damage.

 

 

Summary

Reversing skin damage, delaying aging, and shielding your skin from the sun’s harmful rays are all possible with carrot oil. Both dry and oily skin regimens benefit greatly from the addition of this delicious vegetable, which has numerous skin-benefitting properties. Determine a dosage based on your Prakriti (body constitution) if you intend to include it in your diet.

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Treatment of Itchy Skin

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TREATMENT OF ITCHY SKIN

TREATMENT OF ITCHY SKIN

Treatment of itchy skin. In addition to being dry, itchy, or painful, skin rashes can also be red, swollen, and bumpy. Dermatitis, which occurs when your skin reacts to allergens or irritants, is the primary cause. Skin rashes can be caused by bacteria, viruses, allergies, and diseases like psoriasis, eczema, and hives. Numerous therapies can eliminate the rash and alleviate your problems.

TREATMENT OF ITCHY SKIN

The goal of treating itchy skin is to eliminate the source of the itch. Your doctor can suggest prescription medication or other therapies if home cures are unable to relieve your symptoms. Managing the symptoms of itchy skin can be difficult and call for ongoing treatment. When skin turns red, swollen, and rough, it’s called a skin rash. Certain skin rashes are painful and dry. Some hurt. A skin rash can be caused by a variety of factors, such as germs, viruses, allergies, and skin disorders like eczema.

Types

Skin rashes come in a variety of forms, including:

1. Contact dermatitis

This type of dermatitis is brought on by your body reacting negatively to a material. Many people have allergies to nickel, which is frequently present in costume jewelry, preservatives, perfumes, and poison ivy. Chemicals, soaps, detergents, and household cleansers are examples of common irritants.

2. Eczema

Also known as atopic dermatitis, eczema typically first appears in infancy and then improves as a child gets older. Genetically, it to run in families. Eczema is also more common in people with allergies or asthma.

3. Hives

Also known as urticaria, hives are itchy, red, and elevated skin welts. An allergic reaction to insect stings may result in hives. Hives can also be triggered by extreme temperature fluctuations and specific bacterial diseases.

4. Psoriasis

A thick, scaly rash is the result of this chronic skin condition. The rash frequently appears on the scalp, genitalia, lower back, knees, and elbows. It is possible to inherit psoriasis. Viral: A lot of viral diseases, including molluscum contagiosum, measles, and chickenpox, can cause skin rashes.

Signs

The origin and type of skin rash determine the symptoms. One or more parts of the body may get rashes. A rash on the skin could be: Dry. Blistering. Blotchy. Skin discoloration, Blisters, stinging. Scaly or flaky. Like a hive (welts). swelling or inflammatory. Itchy.

Management

The cause of skin rashes determines how to treat them. The rash may not go away for a few weeks. Treatments for skin rashes include: Allergy drugs: One kind of allergy drug that lessens itching is oral antihistamine. Anti-inflammatory lotions: Cortizone and other hydrocortisone creams reduce irritation and inflammation. Immunosuppressants: These medications can lessen the reaction if the skin rash is caused by an immune system reaction or eczema. Its irritation can be reduced by calming it. Oatmeal baths: Dry, itchy skin rashes can be relieved by soaking in a warm bath containing colloidal oatmeal. Check your neighborhood pharmacy for colloidal oatmeal bath products like Aveeno.

Steroids: Your doctor can recommend an oral steroid like prednisone or a topical steroid cream if your symptoms don’t go away. Steroids reduce itching and inflammation. Topical immunomodulators: These drugs alter (modulate) how your body reacts to allergens. Tacrolimus ointment and pimecrolimus skin cream are examples of prescription drugs.

 

 

 

Summary

A skin rash’s impact on your life is mostly determined by its cause. You can avoid allergens and irritants that you know cause you discomfort, but viruses and bacteria are difficult to prevent. Most rashes, regardless of their etiology, are bothersome but manageable. Certain skin disorders, such as psoriasis, require extra attention because they are permanent. The cause of the skin rash might be determined by your healthcare provider. Discuss with your healthcare professional ways to reduce exposure to triggers that cause rash. To address your unique symptoms and rash type, your provider can create a personalized treatment plan.

 

 

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Skin health

Causes of Dry Skin

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CAUSES OF DRY SKIN

CAUSES OF DRY SKIN

Causes of dry skin. Because it lacks sufficient moisture, dry skin gives you a harsh texture. Dry skin is a regular occurrence. Xeroderma is the medical word for dry skin. Using moisturizers at home is one way to treat dry skin. If your dry skin persists or continues coming back, consult a dermatologist. Skin that lacks sufficient moisture to maintain its softness is referred to as dry skin.

CAUSES OF DRY SKIN

Xeroderma, which is pronounced “ze-ROW-derm-ah,” is the medical name for dry skin. Extremely dry skin is known as xerosis (pronounced “ze-ROW-sis”). Rough areas of your skin that may flake or seem scaly are indicative of dry skin. Your skin may or may not be itchy (pruritis) if it is dry. Skin that is too dry might bleed and split.

Types

When something that irritates or triggers an allergic reaction comes into contact with your skin, it can lead to contact dermatitis. You can develop a skin rash in addition to dry, itchy, and red skin. Cosmetics, detergents, medicines, and precious metals (nickel) are a few examples. Eczema: Eczema is a collection of skin disorders that result in itchy, bumpy, dry, and red skin patches. Severe forms may result in skin breaking, increasing your vulnerability to infection. Irritating factors, allergies, and stress can exacerbate this common skin problem.

More types

Seborrheic dermatitis: A condition called cradle cap in infants or dandruff in adults can cause dry skin on your head. Additionally, dry, flaky skin patches on your face, chest, and inside the folds of your arms, legs, or groin might be symptoms of seborrheic dermatitis. Your navel, or belly button, may also be impacted, though this is less common. Your body reacts to a common yeast that forms on your skin to cause this kind of dermatitis. Athlete’s foot: A fungus causes athlete’s foot, which might resemble dry skin on your feet. This fungus is known as “ringworm” when it grows on your body. The soles of the feet may have dry, flaking skin in people who have athlete’s foot.

Symptoms

Dry skin symptoms include skin that’s: Cracked. Rough. Tight. Flaking. Scaling. Itchy. Red to purple, or lighter or darker than your typical skin tone. A rash may appear on your skin if it is really dry. The rash may be itchy, puffy, have tiny pimple-like bumps, or be a different color—typically red to purple—than the surrounding skin. Dermatitis, another word for swelling and inflammation of the skin, is the medical term for this rash.

Causes

Age: The oil glands that produce moisture in your skin dry out as you become older. Your skin becomes thinner as a result of the fat and collagen (elasticity) in your skin drying out. This is a normal aspect of aging for your body. Climate: The moisture content of your skin can be impacted by the temperature of your surroundings. Dry skin is a result of dry weather, such as desert-like regions or cold climates with strong winds. Although it can happen all year round, dry skin is frequently worse in the winter. Genetics and health conditions: If you have a medical condition that produces dry skin as a symptom, or if you were born with genes that make you more susceptible to it, you may be more likely to develop dry skin.

 

 

Summary

Dry skin can appear flaky, rough, itchy, and painful. Thankfully, there aren’t many long-term issues with dry skin. Despite usually being a chronic issue, dry skin is very treatable. Consult your healthcare professional about ways to prevent and treat dry skin. Your doctor may give medicine and provide treatment advice if dry skin is a symptom of another ailment, such as eczema.

 

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Skin health

How to Deal with Smelly Armpits

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HOW TO DEAL WITH SMELLY ARMPITS

HOW TO DEAL WITH SMELLY ARMPITS

How to deal with smelly armpits. Foul-smelling armpits happen when bacteria decompose the typically scentless sweat on your skin. Certain individuals perspire more than others and have a medical condition known as hyperhidrosis. Body odor is the scent you perceive when your perspiration interacts with the bacteria present on your skin. Perspiration alone is odorless, but when the bacteria on your skin combine with your perspiration, it produces an odor. Body odor can have a sweet, sour, tangy, or onion-like scent.

HOW TO DEAL WITH SMELLY ARMPITS

The quantity of sweat you produce does not necessarily affect your body odor. Therefore, an individual can have an unpleasant body odor without appearing sweaty. On the other hand, a person may sweat a lot but not have an odor. This occurs because body odor results from the type of bacteria on your skin and their interaction with sweat, rather than from the sweat itself. Sweating is the process where sweat glands release fluids onto the surface of your skin. There are two main types of sweat glands: eccrine and apocrine. Apocrine glands are the ones responsible for generating body odor.

Causes

Although the eccrine sweat glands are frequently the source of the greatest discomfort from sweaty palms and feet, people with this ailment may be more prone to body odor since they perspire a lot. Every time you perspire, you run the risk of creating an offensive body odor. Bad body odor is more likely to affect certain persons than others. Exercise is another component that may have an impact on body odor. • Anxiety or tension. • The temperature is high. • Being obese or overweight. • Genetics.

Treatment

Lifestyle and personal cleanliness • Use antibacterial soap in your bath or shower every day to keep your skin clean. Pay attention to your groin and armpits, which are the places where you perspire the most. Unpleasant body odor can be avoided by routinely eliminating some of the microorganisms on your skin. • To ensure sweat escapes fast and has less chance to interact with microorganisms, keep your armpits shaven. Hair serves as a haven for microorganisms. • Wear clean clothes and wash them frequently. • Dress in loose-fitting cotton garments. Your skin can breathe as a result. Bras and undergarments are likewise subject to this restriction. Clothing that is moisture-wicking that is, made of fabric that can draw moisture away from your skin—is also beneficial.

More Treatment

Apply an antiperspirant topically, which functions by drawing perspiration back into your sweat glands. When your body senses that your sweat glands are full, it starts to produce less sweat. These consist of both prescription and over-the-counter antiperspirants. • Try cutting out meals that smell too strong from your diet, or see if certain foods exacerbate your body odor. Alcohol, garlic, and onions are a few meals that might intensify the odor of your perspiration. • Look for methods to lessen your tension. Your apocrine glands may become active while you’re under stress.

Medications

Minor injections of botulinum toxin in your armpits can temporarily inhibit sweating. • Prescription medications may help to stop sweating. If your doctor recommends this, they will advise you to be cautious about its use since your body must sweat to regulate its temperature when necessary. • Certain extreme cases necessitate surgical intervention, which entails the removal of sweat glands from beneath your arms or obstructing nerve signals from reaching your sweat glands. • Antimicrobials to lessen the bacteria present on your skin. • A portable device that releases electromagnetic waves can eliminate sweat glands beneath your arms.

 

 

Summary

If you feel uneasy about your body odor, there are methods you can attempt to lessen or cover up the offensive scent. Applying a more potent antiperspirant, grooming and cleansing with antibacterial soap multiple times daily can be beneficial. If none of these options are effective for you, reach out to your healthcare provider.

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