7 TYPES OF TEA & HOW TO MAKE THEM WHAT IS TEA? The majority of tea is a beverage prepared by covering cured camellia sinensis leaves...
7 ways to maintain a healthy body weight Eat Well Consume a diet rich in fiber, a range of fruits and vegetables, moderate amount of suger,...
Nausea and vomiting are complex physiological responses that can be triggered by a variety of factors, ranging from physical to psychological. Understanding these triggers can help...
Garlic, scientifically known as Allium sativum, has been revered for centuries for its culinary and medicinal properties. Used in various cuisines around the world, this pungent...
What to do for healthy teeth and gums Maintaining healthy teeth and gums requires practicing good oral hygiene. It entails routine dental checkups and brushing twice a day, among other practices. The following are some best practices that can keep teeth and gums healthy.. 1. Brush regularly...
There are several natural methods that may help in deworming, although their effectiveness may vary, and it’s essential to consult with a healthcare professional for proper...
5 Natural Remedies for Your Upset Stomach 1. Bitter and Soda Although you would probably assume the last place to seek relief from nausea would be a bar, many swear by adding five or six drops of cocktail bitters to a chilled glass of ginger ale, tonic, or club soda. A combination of herbs, including ginger, fennel, mint, and cinnamon, is found in most popular bitters brands. Bitters may help some people feel less queasy because of these substances. 2. Ginger While it may seem counterintuitive to seek solace from nausea...
Healthy tips you can try at home 1. Wash your hands Healthy tip, Even though you’ve heard it all before or believe it’s less important now, washing your hands is a great strategy to prevent infections and food poisoning. To help you get back to fundamentals, check out our “how to” instruction on washing your hands. 2. Drink more water Make it a daily goal to consume 6–8 glasses of water. Hydration promotes healthy skin, supports renal function, and improves athletic performance. Discover the health advantages of maintaining your hydration levels by reading our article on the recommended daily intake of water. 3. Exercise with a...
Several signs may indicate that it’s time for deworming, especially if you have pets or live in areas where parasitic infections are common. Here are some...
What causes smelly armpits and how to deal with them Many people occasionally have odorous underarms. Sweat combines with the germs on the skin as people perspire. There may be an unpleasant stench as this dries. Causes of smelly armpits Smelly armpits are causes by sweat. Sweating is a...