
POST CONCUSSION SYNDROME
Post concussion syndrome. Symptoms of a concussion that persist months, a year, or more after the initial incident are known as post-concussion syndrome (PCS). Your physical and brain functions, as well as your emotional experiences, can all be impacted by the symptoms. Concussion symptoms often disappear two to six weeks following an injury.
POST CONCUSSION SYNDROME
When a person’s concussion symptoms last for a significant amount of time, they are diagnosed with PCS. There are also very modest indications. As a result, it’s wise to listen to your body and follow your gut if anything doesn’t feel right following a concussion. An abnormally protracted recovery period following a concussion is known as post-concussion syndrome. The effects are rarely permanent, but the majority of people will eventually fully recover. However, most people can lessen the impact of this disorder on their lives, and the symptoms are frequently reversible.
Signs

Among the physical signs of a concussion are headaches.
Balance issues.
Fatigue.
Nausea.
clumsiness or issues with coordination.
Inability to fall asleep, including excessive or insufficient sleep
Your five primary senses sight, hearing, smell, taste, and touch—can all be impacted by sensory disorders. Related senses like balance may also be impacted. Among them are:
Sensitivity to light
observing snow or stars.
visual impairment.
Having two eyes
Dizziness.
Sensitivity to sound
Having trouble seeing at night
Causes
The precise reason why post-concussion syndrome only affects a small percentage of concussion victims is unknown to experts. They believe it’s the result of several elements coming together.
Complications
Post-concussion syndrome has a wide range of potential side effects. All of them are linked to persistent concussion symptoms. Some patients have post-concussion symptoms that persist for years or even forever, though this is rare.
Overuse of painkillers is one potential consequence.
difficulties concentrating or thinking.
loss of memory.
having difficulty working or not being able to work at all.
dysfunction in the executive branch.
persistent disturbances in sleep.
difficulties carrying out your everyday tasks, such as cleaning, taking a shower, grooming, and dressing.
alterations in behavior, particularly in cases of anxiety, despair, or violence.
thoughts of suicide and self-harm.
Treatment

In order to help you cope with your everyday activities while you recover from a concussion, doctors no longer frequently recommend painkillers. This is because the medication will prevent you from recognizing when your symptoms worsen during an activity, which may result in a “rebound” of your symptoms after the medication wears off. Promethazine, ondansetron, and metoclopramide are prescription drugs that can alleviate motion sickness-like symptoms or nausea.
Issues with sleep
Having a regular bedtime routine is a crucial aspect of recuperation following a concussion or PCS. When taken at least an hour before bed, supplements that influence your body’s natural sleep cycle, like melatonin, may assist if you have trouble falling asleep. A few over-the-counter and prescription drugs might also be helpful. Before using any vitamins or pharmaceuticals to aid improve your sleep, speak with your healthcare physician.
Prevention

Give your body and mind a break. Excessive physical exertion might exacerbate the symptoms of a concussion. Similarly, overtaxing your brain can have more negative effects than positive ones. Reduce your pace or stop when concussion symptoms worsen. Rest, both mental and physical, is crucial for concussion recovery, particularly in the initial days following a concussion. After those initial days, discuss with your medical staff how to progressively resume your regular activities.
Summary
While you’re recuperating from a concussion, you can also lower your risk of PCS by doing as your doctor instructs. In this manner, you may be able to reduce the duration of concussion symptoms and their impact on your life.