Health
Symptoms E.coli
SYMPTOMS OF E.COLI
Symptoms of E.coli. A type of bacterium called E. coli can infect your urinary tract, gastrointestinal tract, and other areas of your body. It can usually survive in your stomach without causing you any harm. However, some strains might cause fever, vomiting, and watery diarrhea. The most likely to cause serious illness is Shiga toxin-producing E. coli (STEC).
SYMPTOMS OF E.COLI
A type of bacteria known as Escherichia coli (E. coli) typically inhabits the gastrointestinal tract (GI tract) of both healthy humans and animals. The kind that inhabits your gastrointestinal/GI tract typically does not harm you; in fact, it aids in food digestion. However, there are numerous strains (types) of E. coli that might cause illness in specific situations. Numerous infection-causing strains have the ability to cling to your cells and release poisons.
Symptoms
Coli gastroenteritis symptoms include:
Diarrhea. This is frequently watery and even bloody.
cramping and pain in the stomach.
appetite loss.
minimal fever.
The initial sign of an E. coli infection in the gastrointestinal tract is typically watery diarrhea. Additionally, the symptoms you experience can vary according on the location of the infection.
How can one be infected?
consuming tainted food. This includes uncooked fruits and vegetables that haven’t been thoroughly cleaned, as well as undercooked meat.
drinking drinks that have not been pasteurized. Milk, cider, and juice (as well as products manufactured from them, such as cheese or ice cream) fall under this category.
getting tainted water in your mouth or drinking it. Swimming pools, untreated drinking water, and natural water sources (such as lakes, streams, and rivers) can all become contaminated with E. coli found in human and animal waste.
touching contaminated surfaces or excrement. Changing diapers, cleaning up after a bowel movement, handling farm or zoo animals, and exchanging items or surfaces with someone who has an E. coli infection can all result in poop on your hands. When E. Coli moves from your hands to your mouth, it might be swallowed.
improperly wiping after using the restroom. A UTI may result from this transfer of E. coli from your feces to your urinary tract.
Treatment
Frequently, E. coli infections that result in digestive symptoms don’t require treatment. In particular, medical professionals do not use antibiotics or antidiarrheal medications to treat STEC. If you have STEC, these drugs may raise your chance of developing HUS. Rather, they will keep an eye on your health and, if necessary, administer fluids to keep you from becoming dehydrated.
However, your doctor will prescribe antibiotics if you have a severe case of sepsis, meningitis, or a UTI, or if you have another kind of E. coli infection.
Prevention
both before and after handling raw meat or poultry, as well as after cooking.
following a bathroom break, diaper change, or animal encounter.
By following safe food preparation practices, you can also lower your risk of contracting an E. coli infection:
Avoid drinking unpasteurized cider or milk.
Before consuming any raw fruits or vegetables, rinse them under running water.
Avoid leaving unopened frozen meat on the counter to thaw. When thawing, store frozen meat in a different plastic bag.
Summary
One of the several bacteria that can survive in our bodies without causing us any harm is E. coli. However, some strains can cause illness, particularly if they enter areas they shouldn’t be. A lot of E. Coli infections are self-resolving. If your symptoms are severe or last for more than a few days, consult your healthcare physician.
CAUSES OF RESTLESS LEGS SYNDROME
Causes of restless legs syndrome. A brain, nerve, and sleep disorder known as restless legs syndrome (RLS) results in a strong, almost uncontrollable desire to move your legs, which is at least somewhat alleviated by movement. In the evening, when your body is at rest, symptoms are more prevalent. It typically happens in addition to unpleasant leg pains like aching or throbbing. Your ability to unwind or fall asleep may be hampered by the need to move all the time.
CAUSES OF RESTLESS LEGS SYNDROME
An intense desire to move the legs is a symptom of restless legs syndrome (RLS). An painful sensation in the legs is typically the reason of the impulse to move. It usually occurs while sitting or lying down in the evening or at night. Moving temporarily relieves the ache.
Types
Early onset: The illness typically runs in your biological family history, is diagnosed before the age of forty-five, and develops gradually.
Late onset: RLS develops more rapidly and is diagnosed after the age of forty-five.
Symptoms
Among the signs of restless legs syndrome are: Uncomfortable sensations that compel you to move your legs.
Resting makes the sensations worse.
soreness that is relieved when you move your legs, at least momentarily.
jerky or twitchy legs at night and while you’re sleeping.
Sleep might be disrupted by symptoms of restless legs syndrome. Sleep disturbances, trouble falling or staying asleep, and other issues may result from this.
the desire to move your legs or stretch them by getting out of bed.
drowsiness or exhaustion during the day.
Changes in mood or behavior.
inability to focus, pay attention, or recall things.
Anxiety or depression.
Genetic: RLS can be inherited; one of your biological parents may pass on an autosomal dominant genetic trait during pregnancy, which results in an RLS diagnosis; iron deficiency: Despite normal blood levels, iron levels in the brain may be low; underlying medical condition: Some conditions can cause secondary RLS, which is when RLS coexists with another medical condition; and medications: Some medications, such as antihistamines, antidepressants, or antinausea drugs, can cause RLS or exacerbate symptoms.
Causes
In addition to RLS, certain medical issues can occur, such as low iron levels.
Anemia.
Pregnancy.
Diabetes.
peripheral nerve damage.
substance abuse disorder.
Treatment
engaging in regular physical activity, such as walking, stationary biking, or aerobics. Steer clear of strenuous or vigorous exercise right before bed.
avoiding activities that interfere with sleep, such as reading, watching TV, or using a phone or computer when in bed. Sleep deprivation can exacerbate symptoms of RLS.
putting a cold compress or heating pad on your legs and soaking them in a warm tub. These might ease your discomfort momentarily.
lowering your general level of stress. You can get assistance with this from a mental health practitioner.
avoiding caffeine-containing beverages, such as coffee, right before bed.
Summary
It can be annoying to have restless legs syndrome all the time. It makes it difficult for you to get to sleep and stay asleep. You might wish you could press the snooze button a few more times when your alarm goes off in the morning. Coffee (caffeine) may exacerbate symptoms at night if you use it as a coping mechanism in the morning.
PHOBIAS
Phobias. When you experience severe or even overwhelming worry and terror in specific circumstances or when you come into contact with particular objects, you are said to have a phobia. The repercussions of phobias are more severe than those of typical fears, even though they can include the same items. In the worst situations, phobics severely restrict their life in order to prevent coming into contact with their fears.
PHOBIAS
When something makes you feel so afraid or anxious that it constantly and severely interferes with your life, you have a phobia. Specific phobia is the single diagnosis for nearly all phobias, which are a subtype of anxiety illness. Agoraphobia is the only phobia with a precise diagnosis.
Signs
The symptoms of agoraphobia and specific phobia are similar, however they might occur in different contexts or ways. When you’re around the thing or circumstance you’re afraid of, or even just think about it, phobias can make you feel physically, mentally, and behaviorally ill.
Effects that affect your thoughts and emotions are known as mental symptoms. Among them are: Severe or overpowering fear.
panicking or having the want to flee.
feeling as though you are in imminent danger.
Heart rate and activity changes.
sensations of depersonalization, or being cut off from your body, or derealization, or being cut off from the world.
Causes
traumatic incidents. You may have gone through these events yourself or saw someone else go through them.
Genetics. People who have a relative with a certain fear are more prone to develop that phobia themselves. Situational, blood, medical, and animal phobias are the ones that affect family members the most.
conveyance of information. Certain phobias may develop as a result of learning about, seeing, or hearing certain things over and over again.
Treatment
Psychotherapy
Helping you modify your thoughts and actions related to your fear is one of the primary methods of treating a phobia. One of the best methods for doing this is through mental health therapy, or psychotherapy. One popular form of therapy that aids with this is cognitive behavioral therapy (CBT). Therapy can eventually help you manage your anxiety and terror more effectively.
Therapy by exposure
Exposure therapy is another kind of treatment. There are two primary ways that can occur:
methodical desensitization through progressive exposure. This entails introducing you to portions of triggers progressively. From the least to the most concerning aspects of your concerns, your provider will assist you in overcoming them over time. It also enables you to practice modifying your thoughts and actions to control your emotions.
Flooding. Though it exposes you to the phobia triggers directly, rather than gradually, this method is comparable to desensitization. That helps you manage your anxiety and adapt to stimuli. Although less popular, this method can occasionally assist those who suffer from phobias (though most providers advise using it carefully).
Medications
Some drugs may also be able to help with the symptoms of your phobia. These are typically drugs for anxiety or depression. Your healthcare practitioner is the ideal person to explain your alternatives and propose a medicine because there are many different kinds that can help with phobia symptoms. They can also go over potential problems, adverse effects, and any information you should be aware of regarding these medications.
Summary
See a mental health professional if you have a phobia or suspect you may have one. You can learn how to control or even get over your worries with treatment. In this manner, you won’t have to be concerned about what you might run into when you leave your house again.
PULMONARY HYPERTENSION
Pulmonary hypertension. Your pulmonary arteries. which transport blood with low oxygen content from your heart to your lungs, can become hypertensive. Shortness of breath while your daily activities is the first sign. The most frequent causes are hypoxia, lung illness, and heart disease. Your quality of life may improve with an early diagnosis and course of therapy.
PULMONARY HYPERTENSION
The general diagnosis of pulmonary hypertension (PH) indicates that you have high blood pressure in your pulmonary arteries, which are the blood vessels that transport oxygen-poor blood from your heart to your lungs. There are numerous causes of PH, with heart disease and lung disease being the most common, but a number of other illnesses and environmental factors can also increase your risk for PH. The danger of pulmonary hypertension is that it interferes with the normal flow of blood through your heart and lungs, narrowing the arteries and making it harder for your heart to pump oxygen-poor blood to your lungs.
Symptoms
Pulmonary arterial hypertension (PAH) causes group 1 PH. There are numerous causes of PAH, from underlying illnesses to specific medications. Your pulmonary arteries become rigid, thick, or narrow as a result of PAH. Your pulmonary arteries’ pressure rises as less blood can pass through.
Group 2 PH because to cardiac disease on the left side. Your heart’s left side circulates blood throughout your body. Your entire pulmonary circuit and the right side of your heart are impacted if there is an issue with this side of your heart. Your heart backs up with blood, which causes your pulmonary arteries to become more pressurized.
When pulmonary hypertension first strikes, you might not have any symptoms, or if you do, they might be mild. However, as the condition worsens, you may find it more difficult to carry out your daily activities, experience fatigue, feel less hungry than normal, experience pain in the upper right side of your stomach, experience a racing heartbeat, or experience swelling (edema) in your ankles, legs, or stomach.
Stages
Class 1: You are symptom-free.
Class 2: When you’re sleeping, you don’t experience any symptoms. However, while performing certain everyday tasks, you experience some discomfort or dyspnea. These include climbing stairs and doing housework.
Class 3: When you’re sleeping, you might still feel good. However, because you feel exhausted or out of breath, it is now much more difficult to perform daily duties.
Class 4: Even while you’re at rest, you get symptoms. Attempting to perform any routine task exacerbates the symptoms.
Treatment
Also, the type of pulmonary hypertension you have and your other health issues will determine how you are treated. Treatment will be customized by your medical team to meet your specific needs.
There are now just two forms of PH that can be directly treated:
PAH, or pulmonary arterial hypertension.
pulmonary hypertension caused by chronic thromboembolism.
In order to treat various forms of PH, the underlying medical issues must be managed.
The following are some methods of treating pulmonary arterial hypertension (PAH):
Blockers of calcium channels. The blood pressure in your pulmonary arteries and throughout your body can be lowered with the aid of these drugs.
Summary
Altough, a diagnosis of pulmonary hypertension might elicit a variety of feelings. Learning what’s happening inside your body, processing the diagnosis, and deciding how to proceed all take time. To obtain the resources you require, collaborate with your provider. Include your friends and family in the adjustments you make to your lifestyle.
Causes of Restless Legs Syndrome
Phobias
Pulmonary Hypertension
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