Dealing with emotional stress. Your physical and emotional health may suffer as a result of stress. To lessen the negative effects of stress on your body,...
Coping with emotional stress. You can tell when you’re under too much stress by your feelings. For instance, excessive fear or irritability may be symptoms of...
Simple Ways to Deal With Emotional Stress Stressors that people nowadays frequently deal with include pressure from their jobs, their schooling, their health their social lives,...