Benefits of eating jewfish. The Jewfish has a flat body, dark skin, large eyes, and a black spot on the side. Jewfish meat is smooth and...
Fish sauce. According to studies, fish sauce has anti-inflammatory and antioxidant properties that may lower the chance of developing chronic illnesses like diabetes, cancer, and heart...
Benefits of shellfish. For ages, people have been eating shellfish all across the world. They are abundant in minerals, healthy fats, and lean protein. Eating shellfish...
IMPACTS OF FISH IN OUR DIETS Impacts of fish in our diets. Fish is a high-quality, low-fat protein. Omega-3 fatty acids and vitamins D and B2...
