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Polio

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POLIO

POLIO

Polio. Paralysis and flu-like symptoms are two symptoms of polio. The poliovirus, a bacterium that travels quickly from person to person, is the cause. Most individuals experience negligible or no symptoms. However, severe symptoms in some people might result in death or long-term health problems. Most of the world, including the United States, is free of polio. It hasn’t been totally eliminated, though. If vaccination rates decline, it may persist in some regions of the world and begin to spread once more.
Polio may be referred to as poliomyelitis when it results in paralysis or weakening.

POLIO

paralysis, brain inflammation, and flu-like symptoms are all possible outcomes of polio (poliomyelitis). The poliovirus is to blame for it. Some patients develop weakness or paralysis that lasts a lifetime, although the majority have either no symptoms or only minor ones. Nothing can be done to heal it. While wild poliovirus types 2 and 3 have been eliminated, type 1 is still prevalent in various regions of the world. The best method of polio prevention is vaccination.

Signs

The following are the most typical signs of polio:
Weariness and fever
A sore throat
Headache
Vomiting and feeling queasy
Either constipation or diarrhea
Pain in the stomach
A few days to weeks following the onset of flu-like symptoms, some people will experience severe symptoms. These might consist of:
stiffness in the neck
Your arms and legs may hurt or feel pins-and-needles (paresthesia).
A rather bad headache
Light sensitivity (photophobia)

Causes

Polio is caused by a virus called the poliovirus. It belongs to the enterovirus family. Flu-like symptoms are caused by poliovirus infections of the throat and intestines. It can occasionally extend to your spinal cord and brain. The muscles that move your limbs, breathe, speak, and swallow may become paralyzed as a result.

Treatment

No, there are no specific drugs to treat polio, and there is no known cure. Paralysis cannot be avoided, nor can it be accelerated.
Muscles that are weak or paralyzed may benefit from physical treatment. If your breathing muscles are weak or paralyzed, you will require mechanical ventilation, which is a breathing apparatus.

Prevention

Getting vaccinated is the best approach to lower your chance of contracting polio. Usually, this occurs in childhood. If you were not vaccinated as a child or are unsure, find out from your doctor what your alternatives are.
You can also lower your risk by:
Frequently washing your hands, particularly after using the restroom or changing your diapers
If you have diarrhea, avoid swimming, and if your children have just had diarrhea, don’t let them go.
If you live in a place without access to clean water, you can use bottled water for cooking and drinking.

 

 

Summary

Effective immunizations have prevented many of us from ever having to consider the terrible consequences of polio. However, public health agencies continue to strive for its eradication, even though it no longer spreads in the majority of the world. Anywhere in the world where polio is still prevalent, it has the potential to return and cause serious sickness. If you’re not sure whether you’re protected, especially if you’re visiting a place where polio is still a problem, ask your doctor.

 

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Health

Ringworm diagnosis

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Ringworm diagnosis. A very contagious fungal skin illness is ringworm, often known as tinea. A visual assessment of your symptoms, a summary of your recent activities, or a straightforward skin scrape (KOH test) examined under a microscope are usually used to make the diagnosis.

RINGWORM DIAGNOSIS

When a clinician examines a case of ring worm and inquires about the child’s symptoms and lifestyle, the diagnosis is frequently made. On occasion, the physician will remove a tiny piece of the flaky infected skin with knife so that it can be examined under a microscope or tested in a lab.

A mild infection may be treated using over the counter (OTC) antifungal medication may be required for more severe infections; it can be taken as a pill or syrup or applied topically. Typically, ringworm treatment for the scalp or nails involves taking medication orally for one to three months. The doctor’s suggested antifungal shampoo can help stop the infection from spreading to other people. Even if your child’s rash seems to be improving, they should continue taking the medication as directed. If not, thr illness may return and spread to different bodily areas. Maintaining cleanliness and dryness in the afflicted area is crucial for promoting skin healing.

Can Ringworm Be Prevented?

Ringworm diagnosis

Ringworm diagnosis

Ringworm is frequently avoidable. Children and teenager should make sure their skin is clean and dry by giving them a daily wash and letting it air dry, especially after sweaty activities like swimming and showering.

Avoid sharing hats, combs, brushes, clothes, or towel instead m, use fresh towels.

How Long Does Ringworm Last?

Ringworm diagnosis

Ringworm diagnosis

The majority of mild ring worm cases resolve in two to four weeks. However, incases when the infection is more severe or affects the scalp or nails, treatment may be required for up to three months.

 

 

Summary

Ringworm is not related to actual worms; rather, it is a highly contagious fungal skin condition produced by dermatophytes. It typically manifests as an itchy, scaly, elevated ring-shaped rash that can be brown or gray on darker skin tones and red on lighter skin tones.

 

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Health

High BP Health threats

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High BP Health threats. When the force of blood pushing against your artery walls is continuously too great, you have high blood pressure, also known as hypertension. Often referred to as a “silent killer,” it typically exhibits no signs until significant harm is done. Regular readings are the only method to find out your state.

HIGH BP HEALTH THREATS

Over time, uncontrolled hypertension puts stress on your organs and arteries. In addition to causing renal failure, eyesight loss, aneurysms, and cognitive decline if untreated, this silent killer dramatically raises the chance of life-threatening events like heart attacks and strokes. Most of the time, high blood pressure—also referred to as hypertension—causes damage gradually. Untreated or untreated hypertension can lead to:

1. Heart attack;

Blood flow to the heart muscle can be impeded by clogged arteries caused by high blood pressure.

2. Heart failure

The heart may become larger and become less able to pump blood to the body as a result of the increased burden brought on by high blood pressure.

3. Kidney disease or failure

Excessive blood pressure can harm the kidneys’ surrounding arteries, impairing their capacity to adequately filer blood.

4. Loss of vision  

High BP Health threats

High BP Health threats

Elevated blood pressure can compress or harm blood vessels in the eyes.

5. Sexual dysfunction

Elevated blood pressure can cause libido reduction in women and erectile dysfunction in males.

High blood pressure and hypertensive crisis;

High BP Health threats

High BP Health threats

Check your blood pressure again after five minutes if you are symptoms free. Additionally, if your readings are still abnormally high and you are not suffering any other signs of damage to your target organ, such as chest pain, shortness or breath, back pain, numbness or weakness, changes in vision, or difficulty speaking, get in touch with your healthcare provider right once  it is possible that you are having a hypertensive crisis.

 

 

Summary

The force of blood pressing against your artery walls as your heart pumps it throughout your body is known as blood pressure. Two figures are provided for readings (e.g., −120 \div 80\) mmHg).

 

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Health

Natural foods for high BP

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Natural foods for high BP. When the force of blood pushing against your artery walls is continuously too great, you have high blood pressure, also known as hypertension. Often referred to as a “silent killer,” it typically exhibits no signs until significant harm is done. Regular readings are the only method to find out your state.

NATURAL FOODS FOR HIGH BP

Over time, uncontrolled hypertension puts a load on your organs and arteries. In addition to causing kidney failure, eyesight loss, aneurysms, and cognitive decline if untreated, this silent killer dramatically raises the chance of fatal events including heart attacks and strokes.

1. Fat-free yogurt;

One of the primary nutrients that helps lower blood pressure is calcium, which os abundant in low-fat dairy products. Yogurt is an excellent source of protein, potassium, vitamins, and minerals that many be added to your diet, according to feller. One 12-ounce portion of low fat yogurt provides approximately 30% of the daily required calcium intake.

2. Bananas;

An average sized banana has approximately 420millgram of potassium. That is roughly 9% of the daily allowance that is advised. According to studies, diets lacking in potassium are linked to greater blood pressure and prest points out that potassium is excellent for controlling blood pressure. In addition to being high in fiber, bananas naturally sweeten smoothies, baked foods and frozen desserts. When bananas begin to go bad, peel them and freeze them.

3. Berries;

Natural foods for high BP

Natural foods for high BP

Nitric oxide, which is abundant in berries and particularly in blueberries, is gas that lowers blood pressure by increasing blood flow. According to March 2015 study published in the Academy of Nutrition and Dietetics, consuming as little as one ounce of blueberries per day can drop blood pressure considerably.

4. Leafy greens;

Kale, spinach, collard greens, argula, swiss chard, beet greens, and romaine lettuce are among the many leafy greens that are a great source of magnesium and potassium. Together, these help control blood pressure, according to bland. Consider using your greens in omelets, smoothies, and sandwiches instead of just salads.

5. Beets;

Natural foods for high BP

Natural foods for high BP

Like blueberries, beets are rich in nitric oxide, which lowers blood pressure. Beetroot juice can help reduce your systolic blood pressure by four to five mmHg, according to research. Incorporate beetroot juice into your diet and if you purchase store bought juice, ensure that sugar hasn’t been added.

6. Sweet potatoes;

Sweet potatoes, which are high in potassium and magnesium, are an integral part of a diet that lowers blood pressure. Additionally rich in fiber, sweet potatoes are heart- healthy.

 

 

Summary

Reducing processed foods and salt is typically the first thing that comes to mind when thinking about ways to try to reduce high blood pressure. But a heart-healthy diet involves more than just cutting back on salt.

 

 

 

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